Ep. 097: Break Free to a Spirit of Adventure

Ep. 097: Break Free to a Spirit of Adventure

Paula Moldenhauer--author, inspirational speaker and adventure lover--inspires all to overcome challenges and to break free to a spirit of adventure. After raising four kids, Paula found herself out of shape and in need of fresh adventure in her life. Listen in as she inspires us to start right where we are and to live that bigger life of discovery and fresh adventures.

www.paulamoldenhauer.com


Books:

Titanic: Legacy of Betrayal

Postmark: Christmas

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Episoder(1236)

Ep. 780: Freeskiing and SheJumps - Revisited - Claire Smallwood

Ep. 780: Freeskiing and SheJumps - Revisited - Claire Smallwood

Freeskiing and outdoor empowerment: Claire Smallwood's dual path as a freeskier and private chef, plus co-founding and directing SheJumps.org to get women and girls into the outdoors and teach essenti...

11 Nov 202156min

Ep. 779: How to Beat Monday - Mike Chambers

Ep. 779: How to Beat Monday - Mike Chambers

Weekend adventures: Mike Chambers and Jason Antin's Beat Monday mindset – leaving the office Friday at 5pm for epic summits like Mt. Rainier, bikerafting, big wall climbing, ultrarunning, and internat...

8 Nov 202147min

Ep. 778: Self-Supported Paddleboarding Adventure in Nepal - Revisited - Liam Kirkham

Ep. 778: Self-Supported Paddleboarding Adventure in Nepal - Revisited - Liam Kirkham

River rafting in Nepal: Liam Kirkham's epic downhill river journey to mark fatherhood, defying "no time for adventure" warnings, buying a non-refundable ticket to Nepal, and convincing an inexperience...

4 Nov 202159min

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ironman triathlon: Maddie's journey from marathoner to crossing the finish line as an Ironman – overcoming setbacks, mastering swim-bike-run challenges, battling crazy ocean waves on race day, and the...

28 Okt 202141min

Ep. 776: Adventures in Spearfishing - Roger Moore

Ep. 776: Adventures in Spearfishing - Roger Moore

Spearfishing: Roger Moore shares favorite catches, epic stories, and top tips to get started in this active, immersive underwater adventure sport. We don’t often feature hunting and fishing on this sh...

25 Okt 202148min

Ep. 775: Running the Length of New Zealand - Revisited - Anna McNuff

Ep. 775: Running the Length of New Zealand - Revisited - Anna McNuff

Ultra running in New Zealand: Anna McNuff's solo, self-supported run along the length of New Zealand on backcountry trails, plus her epic bike journey through all 50 US states, shared with delightful ...

21 Okt 202159min

Ep. 774: Dealing With Grief Through Bikepacking Across Iceland - Tom Johnstone

Ep. 774: Dealing With Grief Through Bikepacking Across Iceland - Tom Johnstone

Tom is no stranger to adventure. In fact, he has been guiding mountain bike trips for years. So when his wife tragically passed away from cancer, he decided to turn to the thing he knew best to deal w...

18 Okt 20211h 22min

Ep. 773: Climbing & Skiing with Cancer & MS - Revisited - Dina Mishev

Ep. 773: Climbing & Skiing with Cancer & MS - Revisited - Dina Mishev

Originally aired April 20, 2017Dina Mishev moved to Jackson Hole, WY so she could live her life of adventure. While there, she was dealt two blows of bad news. At 30 years old, she was diagnosed with ...

14 Okt 20211h 2min

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