170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Episoder(217)

201: From Diagnosis to Data: One Man’s Journey Through Prostate Cancer Recovery

201: From Diagnosis to Data: One Man’s Journey Through Prostate Cancer Recovery

In this episode, Melissa chats with David, who was diagnosed with prostate cancer in 2023 and underwent a prostatectomy. David candidly shares his journey—how a routine PSA test led to a life-saving d...

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200: Episode 200, WOW!: Penises, Podcasts & Personal Growth – Melissa Reflects

200: Episode 200, WOW!: Penises, Podcasts & Personal Growth – Melissa Reflects

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199: Problem Foreskin Explained: It could be Phimosis- listen here for evidenced based nonsurgical solutions

199: Problem Foreskin Explained: It could be Phimosis- listen here for evidenced based nonsurgical solutions

In this episode, Melissa is joined by Dr. Eric Chung, to dive deep into a topic that many men feel too embarrassed to ask about: tight/painful/unretractable foreskin- phimosis. Whether you've never be...

16 Jul 202516min

198: The Recovering Man: Life After Prostate Cancer with Mish Middelmann

198: The Recovering Man: Life After Prostate Cancer with Mish Middelmann

In this episode of The Penis Project Podcast, Nurse Practitioner and Sexologist Melissa Hadley Barrett chats with Mish Middelmann — a prostate cancer survivor, men’s leadership coach, and founder of T...

1 Jul 20251h 5min

197: Body Mapping, Breath & Balance: The Art of Psychosomatic Therapy with Frida

197: Body Mapping, Breath & Balance: The Art of Psychosomatic Therapy with Frida

In this special episode, Melissa connects with longtime friend and renowned psychosomatic therapist Frida, founder of Body Nature Therapies in Byron Bay. Frida shares her personal and professional jou...

17 Jun 202552min

196: Penis Enlargement, Girth Goals & Urology Innovation with Dr. Amy Pearlman

196: Penis Enlargement, Girth Goals & Urology Innovation with Dr. Amy Pearlman

In this refreshingly honest episode, Melissa chats with the inspiring and trailblazing Dr. Amy Pearlman—a US-based female urologist, twin, and co-founder of the Prime Institute in Florida. Known for h...

3 Jun 20251h 5min

195: Pump It Up: VaxAid, Hydro Pumps & Erection Rehab with Tim from VaxAid

195: Pump It Up: VaxAid, Hydro Pumps & Erection Rehab with Tim from VaxAid

In this episode of The Penis Project Podcast, Melissa welcomes Tim, the brand manager of VaxAid, to introduce a revolutionary vacuum erection device now launching in Australia. If you've heard Melissa...

20 Mai 202538min

194: Comfort Grip for Peyronie’s Disease – Inventor Richard Shares His Story

194: Comfort Grip for Peyronie’s Disease – Inventor Richard Shares His Story

In this episode of The Penis Project Podcast, Melissa chats with Richard, an entrepreneur and Peyronie’s disease patient who turned personal frustration into innovation. After struggling with pain and...

6 Mai 202519min

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