170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Episoder(218)

194: Comfort Grip for Peyronie’s Disease – Inventor Richard Shares His Story

194: Comfort Grip for Peyronie’s Disease – Inventor Richard Shares His Story

In this episode of The Penis Project Podcast, Melissa chats with Richard, an entrepreneur and Peyronie’s disease patient who turned personal frustration into innovation. After struggling with pain and...

6 Mai 202519min

193: Richard and Pauline Story – A prostate cancer journey, 75 and back to preop function, it is possible!

193: Richard and Pauline Story – A prostate cancer journey, 75 and back to preop function, it is possible!

In this candid and heartfelt episode, Melissa chats with Richard and Pauline, a 75-year-old couple who generously share their personal experience with prostate cancer—from diagnosis to recovery. They ...

29 Apr 202534min

192: Up Your Nose and Up It Goes: Spontan Nasal Spray for Erectile Dysfunction

192: Up Your Nose and Up It Goes: Spontan Nasal Spray for Erectile Dysfunction

Today on the Penis Project Melissa chats to Professor Eric Chung who is recognised as one of Australia's leading urologists and has been invited as a speaker at many international and national meeting...

15 Apr 202519min

191: Premature Ejaculation: A Real Story of Struggle, Support and Success

191: Premature Ejaculation: A Real Story of Struggle, Support and Success

In this powerful and honest episode of The Penis Project Podcast, Melissa Hadley Barrett speaks with Dave and his partner Jen about their journey dealing with premature ejaculation (PE) — a common but...

8 Apr 202541min

190: Overcoming Hemochromatosis and Erectile Dysfunction

190: Overcoming Hemochromatosis and Erectile Dysfunction

In this episode of The Penis Project podcast, Melissa Hadley Barrett interviews Scott, an avid listener of the podcast and founder of the Facebook group Let's Talk All Things Men's Health. Scott share...

25 Mar 202544min

189: Frank’s Journey: Prostate Cancer, Data, and Milestones

189: Frank’s Journey: Prostate Cancer, Data, and Milestones

In this episode of The Penis Project Podcast, we sit down with Frank, a 74-year-old prostate cancer survivor who has meticulously tracked his recovery through data and milestones. Frank’s journey is a...

12 Mar 202536min

188: "Squeeze the Day” - The Squeezy App Makes it easy : Pelvic Floor Health with Chris Robson

188: "Squeeze the Day” - The Squeezy App Makes it easy : Pelvic Floor Health with Chris Robson

In this enlightening episode of The Penis Project Podcast, Melissa Hadley Barrett chats with Chris Robson, co-founder of the revolutionary app, Squeezy. Designed to improve pelvic floor health for men...

25 Feb 202512min

187: Let’s Talk About Painful Sex: Vulvas and Vaginas

187: Let’s Talk About Painful Sex: Vulvas and Vaginas

This episode gets real as Melissa and Kate talk to Shannon who opens up about her personal experience with painful sex and vulvodynia and vaginismus. She shares how these challenges have shaped her li...

11 Feb 202522min

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