Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Episoder(1250)

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Ep. 864: River Warrior - Paul Wilson

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Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Running: Liz Runs 30 Marathons in 30 Countries by Age 30 – Post-Father Loss Therapy, Tokyo Start, Paris Commitment, $100K Charity Fundraising.Originally aired - May 18, 2020After running her first mar...

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Ep. 862: Big Wave Surfing Legend - Laird Hamilton

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Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Stand Up Paddleboarding: Kelly Kocher of Vela Adventures on SUP Benefits – Beyond Relaxation to Fitness, Adventure, and Mindset Shifts.Originally aired - March 18, 2015Travis speaks with Kelly Kocher ...

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Ep. 860: The Art of Freediving - Alexander Nilsson

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Freediving: Alexander Sets Swedish Record 85m One-Breath Dive – Ice Dives in Sweden, Finding Meaning and Joy Through Breath-Hold Passion. Alexander was in search of something that gave his life meanin...

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Ep. 859: Crossing Denali - Revisited - Michael Fenner

Ep. 859: Crossing Denali - Revisited - Michael Fenner

Mountaineering: Mike Fenner on Mid-Life Denali Expedition – Climbing North America's Highest Peak at 20,310 ft, Changing from Dreamer to Adventurer.Originally aired on April 28, 2016Mike Fenner joins ...

25 Aug 202255min

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

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Ep. 857: A Lifetime of Mountaineering - Revisited - Gerry Roach

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