Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Episoder(1253)

Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Endurance, Cliff Jumping: Justin Wadsworth on Cliff Jumping, Wildland Firefighting, Ultra Marathons, Safety, Risks, and the Mental Escape of Adventure Sports. Listen in as we visit with Justin Wadswor...

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Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Endurance: Ashly Winchester on World's Leading Women's FKT Record (39 Titles) and Her 165-Mile Death Valley Crossing Attempt. Ashly is no stranger to going out on a limb to follow a crazy idea. From d...

19 Des 202531min

Ep 1155: An Amazing Life of Whitewater Kayaking with Brad Burden

Ep 1155: An Amazing Life of Whitewater Kayaking with Brad Burden

Kayaking: Brad Burden on Whitewater Journeys, Gauley River Significance, Post-9/11 Healing, Safety, Urban Parks, and Reconnecting with the Sport. Today we catch up with Brad Burden, a passionate kayak...

17 Des 20251h

Ep 1154: The Benefits of Mountaineering with Jeff Jones

Ep 1154: The Benefits of Mountaineering with Jeff Jones

Mountaineering: Jeff Jones on Decades of Climbing, Business and Family Benefits, Plus Upcoming Kilimanjaro Ascent for We See Hope Charity. Jeff Jones has been climbing mountains for decades. We visit...

15 Des 202550min

Ep. 1153: Epic Mountain Biking with Alenka Vrecek Revisited

Ep. 1153: Epic Mountain Biking with Alenka Vrecek Revisited

Mountaineering: Alenka Vrecek's 2500-Mile Solo Mountain Bike Journey from Lake Tahoe to Baja Peninsula for Healing and Resilience. At fifty-four, Alenka was running out of time to follow through on a...

12 Des 202558min

Ep. 1152: Just Won't Quit! Epic Bill Bradley

Ep. 1152: Just Won't Quit! Epic Bill Bradley

Endurance: Epic Bill Bradley on Arrowhead 135 Attempts, Resilience, and Pushing Limits in Extreme Conditions. Join us as Curt Linville interviews Epic Bill Bradley, an endurance athlete known for his ...

10 Des 20251h 1min

Ep. 1151: Dr Matt Harmody, The 50 High Points in the USA

Ep. 1151: Dr Matt Harmody, The 50 High Points in the USA

Mountaineering: Matt Harmody's Kidney Donation Journey and Team Quest to Summit All 50 U.S. State High Points. Matt Harmody was part of a team of living kidney donors who set out to summit the high po...

8 Des 20251h 1min

Ep. 1150: Skydiving (and Trombones and Yachts) with Pete Waldroop Revisited

Ep. 1150: Skydiving (and Trombones and Yachts) with Pete Waldroop Revisited

Skydiving: Pete Waldroop Shares 2800+ Jumps, US National Championships Medals in CRW and Freefall Formations. In this revisited episode from the first year of the show, Pete Waldroop shares exciting ...

5 Des 202545min

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