Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

A 1972 Olympian who competed in the 10,000 meter event, Jeff Galloway is known around the world for his training programs for runners. Jeff spends time with us on this episode discussing what it takes to start and succeed in your running program. He also fills us in on what it was like to qualify for and compete in the 1972 Summer Olympics in Munich, Germany. He also talks about the tragic terrorist events which cast a dark cloud over the games.

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Episoder(1270)

Ep. 185: Thru-Hiking the Appalachian Trail - Liam Cremmins

Ep. 185: Thru-Hiking the Appalachian Trail - Liam Cremmins

Liam Cremins stops by to share his experiences from thru-hiking the Appalachian Trail and his advice for those considering the challenge. He also tells us of his dream to float down the Mississippi ri...

21 Jul 201632min

Ep. 184: Mountaineering & Overcoming Adversity - Jeff Glasbrenner

Ep. 184: Mountaineering & Overcoming Adversity - Jeff Glasbrenner

Jeff Glasbrenner has goals.  Big ones.  As he summited Aconcagua, his guide suggested he climb Everest.  Why not?  So he did.  Now, not only does he have his sights set on the seven summits, but he is...

18 Jul 201654min

Ep. 183: Overlanding Fulltime with the Family - Luisa & Graeme Bell

Ep. 183: Overlanding Fulltime with the Family - Luisa & Graeme Bell

Five years ago Luisa and Graeme Bell along with there kids Keelan and Jessica set out to explore the African continent via Overland vehicle. It didn't take but a few days back in the home in South Afr...

14 Jul 20161h 6min

Ep. 182: Canyoneering with Tom Jones

Ep. 182: Canyoneering with Tom Jones

After over 20 years as a technical rock climber, Tom Jones discovered the desert and the joys of canyoneering! Listen in as Tom gives us an excellent introduction to this fascinating sport and recount...

11 Jul 201647min

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

While thru-hiking the Appalachian Trail in 1996, Whitney LaRuffa found his new hiking companion, a wandering dog which he named Erwin after the town in Tennessee where they met. Erwin continued the AT...

7 Jul 20161h 8min

Ep. 180:  Mountaineering and Leadership with Chris Warner

Ep. 180: Mountaineering and Leadership with Chris Warner

Chris Warner has been a professional climber since 1983 leading over 200 international expeditions. He has summited at over 19,000 feet more than 120 times! If you want to know more about mountaineeri...

4 Jul 201654min

Ep. 179: Climbing Grand Teton and CDT Preparations with Craig Dinkel

Ep. 179: Climbing Grand Teton and CDT Preparations with Craig Dinkel

Craig Dinkel's adventurous life began with a near-drowning at the very young age of just 2. But instead of this experience leaving him with a fear of water, Craig ultimately became an excellent swimme...

30 Jun 20161h 21min

Ep. 178: Climbing Mt. Kilimanjaro with Jeff Timmons

Ep. 178: Climbing Mt. Kilimanjaro with Jeff Timmons

Mt Kilimanjaro is Africa’s highest peak extending 19,341 ft above sea level. As the tallest free-standing mountain in the world, it’s made up of 3 volcanic cones, the highest being Kibo which is curre...

27 Jun 201652min

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