Ep. 323:  Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges

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Episoder(1238)

Ep. 409: The First Woman to Ride Around the World on a Motorcycle Revisited - Elspeth Beard

Ep. 409: The First Woman to Ride Around the World on a Motorcycle Revisited - Elspeth Beard

In 1982, at the age of just twenty-three and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world ...

16 Aug 201859min

Ep. 408: Polar Exploration With Renowned Adventurer Felicity Aston

Ep. 408: Polar Exploration With Renowned Adventurer Felicity Aston

Felicity Aston MBE is a British Polar Explorer, author, speaker and expedition leader. In 2012, she became the first woman to ski alone across Antarctica, a journey of 1084 miles that took 59 days to ...

13 Aug 201851min

LOTB Preview - Life Outside of the Box Series - Living Tiny and Traveling Full-time with Kids - Caiti Jackson

LOTB Preview - Life Outside of the Box Series - Living Tiny and Traveling Full-time with Kids - Caiti Jackson

When Caiti Jackson and her family decided they were tired of living the same old life they opened their world by minimizing the size of their home.   Listen to Caiti share her experience with the tran...

10 Aug 201810min

Ep. 406: 76 Days Adrift at Sea in a Life Raft Revisited - Steve Callahan

Ep. 406: 76 Days Adrift at Sea in a Life Raft Revisited - Steve Callahan

The story that's so incredible it deserves a second listen.  All the way back in episode 217, Steve joined us to recount his adventure of survival. An avid sailor, naval architect and New York Times b...

9 Aug 20181h 13min

Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

From running across the Grand Canyon and back to completing the 125k Canadian Death Race to being the fastest person to run around Mt. Rainier's Wonderland Trail and so much more, Mallory Brooks has a...

6 Aug 201839min

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

Luisa & Graeme Bell have been travelling around the world full time in their Land Rover Defender 110 with their kids for 7 years. They have driven through 4 continents covering more than 150,000 miles...

3 Aug 201812min

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

This flashback episode is on one of our favorite subjects. During the month of March every year, the Iditarod sled dog race is run in Alaska from Willow to Nome and covers more than 1100 miles over 9-...

2 Aug 201849min

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

As if the Trans Am Bike Race wasn't difficult enough, Ryan Flinn is attempting to complete the Triple Crown of Ultra Distance Cycling by completing, in one year, the Trans America Bike Race, the India...

30 Jul 20181h 4min

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