Ep. 323:  Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges

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Episoder(1238)

Ep. 321: Paddling 2300 Miles Down the Mighty Mississippi - Will Collins

Ep. 321: Paddling 2300 Miles Down the Mighty Mississippi - Will Collins

Will Collins AKA BuffaloRoamer dreamed of paddling the full length of the Mississippi river in a canoe from it's origin in Minnesota all of the way to the Gulf of Mexico. Will was kind enough to join ...

9 Nov 20171h 3min

Ep. 320: Everything You Need to Know About Bears - Mike McIntosh

Ep. 320: Everything You Need to Know About Bears - Mike McIntosh

Did you know that bears don't actually growl as Hollywood has you believe? Did you also know that a dog on a leash is a great bear deterrent, but a dog off its leash is a great way to have yourself a ...

6 Nov 201758min

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

Jens Jakob Anderson is on the show today to talk about the rugged Ersfjordtraversen trek and climb along the north side of Norway's Ersfjord. Jens also runs RunRepeat which is an awesome website that ...

2 Nov 20171h 15min

Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

30 Okt 201752min

Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

26 Okt 201749min

Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

London2London:Via the World  Between 2011 and 2015, Sarah Outen kayaked, cycled and rowed over 20,000 miles around the northern hemisphere - across Europe and Asia, the Pacific, North America and the ...

23 Okt 201758min

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

On today's show, Curt spends some time discussing the dangers of adventure sports and things you can do to help mitigate them. Adventure sports can be dangerous, but you can do a lot to stay safe. Ou...

19 Okt 20171h 12min

Ep. 314: 40 Marathons in 40 Days - Mina Guli

Ep. 314: 40 Marathons in 40 Days - Mina Guli

Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage, so she took on the monumental adventure of running the equivalent of 40 marathons in just 40 days. S...

16 Okt 20171h 6min

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