Ep. 323:  Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges

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Episoder(1246)

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Running, Triathlon: Jaime, JMU Psychology Prof, on Happy Travel Tips, Cycling Exploration, and Studies for Maximizing Adventures. Originally published May 22, 2017Jaime is an associate professor of ps...

14 Sep 202351min

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Wilderness Survival: Na’im McKee on Naked & Afraid Season 9 – 21 Days Bare Survival, Boy Scout Skills, Star Navigation, Hunting, and 50+ Ultra Races Prep. In today’s episode we sit down with Naked & A...

11 Sep 202356min

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Scuba Diving: Scott Taylor Introduces Scuba for Adaptive Adventurers – Exploring Underwater Worlds, Adventure Travel, and Joys of Diving on Our Water-Covered Planet. Originally aired September 12, 201...

7 Sep 202358min

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Running: Tina Muir on Becoming a Sustainable Runner Book – From Elite GB Runner to Podcast Host, Real Conversations, Environmental Work with UN/Marathons, and Lessons for All Adventurers. Tina Muir is...

4 Sep 202354min

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Kayaking: Marvin Owen Paddles 1200 Miles Down Columbia River – 2008 Origin-to-Mouth, 2017 Repeat in Self-Built Kayak Over 80 Epic Days. Originally aired April 2, 2018In 2008, Marvin Owen paddled down ...

31 Aug 202352min

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Adventure Photography: George McKenzie Jr. on National Geographic Award-Winning Wildlife Storytelling – From Brooklyn Roots to Camera Trapping in Path of the Panther, Central Florida Wilderness. Georg...

28 Aug 202357min

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

24 Aug 202348min

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Adventure Travel: Sendy Outdoor Gear Rental in Ukraine – Ian's Team Launches Amid Russian Invasion, Turning War Hardships into Resilient Innovation and Hope for Global Adventurers. Today's episode fea...

21 Aug 202356min

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