Ep. 323:  Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges

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Episoder(1246)

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

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Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Endurance, Cliff Jumping: Justin Wadsworth on Cliff Jumping, Wildland Firefighting, Ultra Marathons, Safety, Risks, and the Mental Escape of Adventure Sports. Listen in as we visit with Justin Wadswor...

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Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Endurance: Ashly Winchester on World's Leading Women's FKT Record (39 Titles) and Her 165-Mile Death Valley Crossing Attempt. Ashly is no stranger to going out on a limb to follow a crazy idea. From d...

19 Des 202531min

Ep 1155: An Amazing Life of Whitewater Kayaking with Brad Burden

Ep 1155: An Amazing Life of Whitewater Kayaking with Brad Burden

Kayaking: Brad Burden on Whitewater Journeys, Gauley River Significance, Post-9/11 Healing, Safety, Urban Parks, and Reconnecting with the Sport. Today we catch up with Brad Burden, a passionate kayak...

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Ep 1154: The Benefits of Mountaineering with Jeff Jones

Ep 1154: The Benefits of Mountaineering with Jeff Jones

Mountaineering: Jeff Jones on Decades of Climbing, Business and Family Benefits, Plus Upcoming Kilimanjaro Ascent for We See Hope Charity. Jeff Jones has been climbing mountains for decades. We visit...

15 Des 202550min

Ep. 1153: Epic Mountain Biking with Alenka Vrecek Revisited

Ep. 1153: Epic Mountain Biking with Alenka Vrecek Revisited

Mountaineering: Alenka Vrecek's 2500-Mile Solo Mountain Bike Journey from Lake Tahoe to Baja Peninsula for Healing and Resilience. At fifty-four, Alenka was running out of time to follow through on a...

12 Des 202558min

Ep. 1152: Just Won't Quit! Epic Bill Bradley

Ep. 1152: Just Won't Quit! Epic Bill Bradley

Endurance: Epic Bill Bradley on Arrowhead 135 Attempts, Resilience, and Pushing Limits in Extreme Conditions. Join us as Curt Linville interviews Epic Bill Bradley, an endurance athlete known for his ...

10 Des 20251h 1min

Ep. 1151: Dr Matt Harmody, The 50 High Points in the USA

Ep. 1151: Dr Matt Harmody, The 50 High Points in the USA

Mountaineering: Matt Harmody's Kidney Donation Journey and Team Quest to Summit All 50 U.S. State High Points. Matt Harmody was part of a team of living kidney donors who set out to summit the high po...

8 Des 20251h 1min

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