Ep. 323:  Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges

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Episoder(1238)

Ep. 426: Life Outside the Box: The Joys and Struggles of Starting Something From Nothing with Rachel Meyer of Summit Fit

Ep. 426: Life Outside the Box: The Joys and Struggles of Starting Something From Nothing with Rachel Meyer of Summit Fit

Rachel shares some great insight from her experience of starting a new business with young kids while living in a new place all around her passion for fitness and the outdoors.  She definitely has ser...

5 Okt 20181h 7min

Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

In this episode, Mason interviews his best friend, Paul Austin, about their many travels together.  Paul shares how adventures in the mountains help him return home to Florida to find new and exciting...

4 Okt 20181h 2min

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle.  It's hard to talk about.  However, it's no secret that speaking to someone about it and getting outside can help...

1 Okt 201857min

Ep. 423: Kayaking the Blue Nile and Maranon Rivers Revisited - Amie Begg

Ep. 423: Kayaking the Blue Nile and Maranon Rivers Revisited - Amie Begg

Listen in as we revisit the amazing stories of Amie Begg. Adventure sports helped Amie not only to over come her substance abuse challenges but also led to a new life as a substance abuse counselor an...

27 Sep 20181h 5min

Ep. 422: He Lives in Dubai and Rock Climbs in the Midwest of the USA - Allen Kenneth Schaidle

Ep. 422: He Lives in Dubai and Rock Climbs in the Midwest of the USA - Allen Kenneth Schaidle

Allen Kenneth Schaidle lives in Dubai, but he spends his leisure time researching boulders on America’s grand prairie. His bookcase has an entire shelf dedicated to his collection of Midwest climbing ...

24 Sep 201858min

Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Is it possible to complete Ireland's toughest endurance event with 10 months of training when you started from the couch? Well, Aidan and Blane are going to find out. Listen to their journey from the ...

17 Sep 201847min

LOTB Preview - Life Outside of the Box Series - A Family of Five Discovering Life on the Road in a Schoolie - Chad Brown

LOTB Preview - Life Outside of the Box Series - A Family of Five Discovering Life on the Road in a Schoolie - Chad Brown

Chad Brown and his wife Katie dreamed of downsizing their life and moving themselves and their three kids onto a Schoolie (converted schoolbus) and traveling the country. After putting a ton of work i...

14 Sep 201810min

Ep. 419: Bikepacking and the Colorado Trail Race Revisited- Jefe Branham

Ep. 419: Bikepacking and the Colorado Trail Race Revisited- Jefe Branham

From beautiful Gunnison, Colorado, bike mechanic by day and mountain bike ninja the rest of the time, Jefe Branham talks about the ups n downs of packing your mountain bike with the bare essentials an...

13 Sep 20181h 7min

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