Tami's Favorite Things: The Best of 2024

Tami's Favorite Things: The Best of 2024

As an influencer, Tami is constantly trying new things that might help with fibromyalgia or make life easier and more enjoyable. This year, she decided to create a favorite things list to highlight the top seven things from 2024 that she uses in her everyday life and that she wouldn't want to live without.

These resources have improved Tami's life over the last year, and she first started using them in 2024. This list includes both things that she has been curious about, which she purchased and products that were sent for her to try. Regardless of the source, she only shares the items that she really believes in.

Today, Tami shares the details behind her favorite things from 2024. She explores how she selected the seven items on her list, why the Ember Mug made a significant impact on her water intake, the benefits of the Perfectly Snug Smart Topper for regulating sleep temperature, why Tami hasn't worn regular socks in over ten years, what makes WIDE OPEN® socks uniquely comfortable, how Hungryroot food delivery service has transformed her eating habits and overall health, her surprising enthusiasm for exercise since starting Club Pilates, the origins and benefits of Pilates, how reformer Pilates supports weaker body parts while strengthening others, why Tami switched to BAEBROW at-home eyebrow tinting, why she loves MacGPT and how she uses it in her business, and more.

If you have anything that you think Tami should try or if you tried any of the items on her list, she would love to hear from you. Send her a message and let her know how they help you.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

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