Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617

www.himalayanrush.com


www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.

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Episoder(1240)

Ep. 1089: Scott Taylor - SCUBA! Revisited

Ep. 1089: Scott Taylor - SCUBA! Revisited

SCUBA Diving: Exploring the Otherworldly Underwater World – Weightless Adventures, Flying with Alien-Like Creatures, Octopus Encounters, Sea Anemones, and Scott Taylor's Timeless Insights.Have you tri...

11 Jul 202559min

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond ...

9 Jul 20251h

Ep. 1092: Andrew Todd - Flyathlons Races!

Ep. 1092: Andrew Todd - Flyathlons Races!

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his p...

7 Jul 202555min

Ep. 1087: 10,000 Miles of Adventures in Alaska - Luc Mehl Revisited

Ep. 1087: 10,000 Miles of Adventures in Alaska - Luc Mehl Revisited

Packrafting in Alaska: Luc Mehl's 10,000+ Miles of Wilderness Travel by Packraft, Ski, Bike, Foot, and Ice Skates – Insights from The Packraft Handbook Author and Outdoor Safety Expert.Luc Mehl is an ...

4 Jul 202558min

Ep. 1086: Jacob "Val" Myers - Antarctica and other Expeditions

Ep. 1086: Jacob "Val" Myers - Antarctica and other Expeditions

Skiing to the South Pole: Jacob Val Myers' Solo Antarctic Attempt – Backstory from Appalachia, Health Challenges, Mission Abort, Crazy Mountain 100 Ultra, Conservation, Community, and Advice for Adven...

1 Jul 20251h 2min

Ep. 1085: Curt Linville - The Value of Family Adventure

Ep. 1085: Curt Linville - The Value of Family Adventure

Adventure Sports: Building Family Bonds and Youth Development Through Outdoor Adventures – Fostering Bravery, Self-Reliance, Tenacity, and Life Lessons with Quality Time in Nature.In this heartfelt ep...

26 Jun 202557min

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Paddling: Susan Norman's Journey Through Adventure Sports – Building Emotional Resilience, Healing Trauma, Empowering Women, and the Transformative Power of Nature and Community.Curt Linville intervie...

24 Jun 202553min

Ep. 1083: Jeremy Carberry - Sea Kayaking the Channel Islands Revisited

Ep. 1083: Jeremy Carberry - Sea Kayaking the Channel Islands Revisited

Sea Kayaking: Circumnavigating Santa Rosa Island – Rough Seas, Storms, Elephant Seals, Great White Sharks, and Key Lessons Learned.Today’s episode we talk with sea kayaking guide and adventurer, Jerem...

20 Jun 202550min

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