Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617

www.himalayanrush.com


www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

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Episoder(1244)

Ep. 1062: Backpacking Across the Country of Georgia - Revisited - Alexandre Bilodeau Desbiens

Ep. 1062: Backpacking Across the Country of Georgia - Revisited - Alexandre Bilodeau Desbiens

Adventure Travel: Alexandre on Discovering Georgia as a Hidden Gem Favorite During His 7+ Year Full-Time Global Journey, Proving Adventure Thrives in Lesser-Known Places Over Famous Destinations. Orig...

31 Okt 20241h

Ep. 1061: Circumnavigate the US by Bike & Kayak - Revisited - Renata Chlumska

Ep. 1061: Circumnavigate the US by Bike & Kayak - Revisited - Renata Chlumska

Adventure Cycling, Kayaking: Renata Chlumska on Her Pioneering Around America Adventure – First to Circumnavigate Lower 48 States by Bike and Kayak After Losing Partner Göran Kropp, from Seattle to Sa...

30 Okt 20241h 7min

Ep. 1060: States of Adventure - Fitz Cahall

Ep. 1060: States of Adventure - Fitz Cahall

Climbing: Fitz Cahall on Founding Dirtbag Diaries, Co-Hosting Climbing Gold with Alex Honnold, His New Book States of Adventure Featuring 30 Inspiring Outdoor Stories, and Pushing Limits from Wheelcha...

21 Okt 20241h 26min

Ep. 1059: Extreme Sleeping - Revisited - Phoebe Smith

Ep. 1059: Extreme Sleeping - Revisited - Phoebe Smith

Wild Camping: Phoebe Smith on Extreme Sleeping Adventures in Remote and Extreme Locations, Broadening Your Adventure Portfolio by Sleeping in New Places with Cheerful Inspiration.Originally published ...

12 Sep 20241h 10min

Ep. 1058: The World Walk - Tom Turcich

Ep. 1058: The World Walk - Tom Turcich

Distance Walking: Tom Turcich on His Seven-Year World Walk Memoir The World Walk – Personal Growth, Global Forces, and the Unbreakable Bond with Dog Savannah. Two years after finishing his seven-year ...

10 Sep 20241h 11min

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Paddling: Greg Wingo on Directing the Great Alabama 650 – 650-Mile Scenic River Trail Race from Mountains to Gulf, Facing Whitewater, Tidewater Currents, Dam Portages, and 7-10 Day Endurance Challenge...

6 Sep 202459min

Ep. 1056: take less. do more - Glen Van Peski

Ep. 1056: take less. do more - Glen Van Peski

Backpacking: Glen Van Peski, Gossamer Gear Founder, on Ultralight Philosophy, Hiking the Pacific Crest Trail, Bikepacking the Great Divide, International Backcountry Adventures, and Life Lessons from ...

28 Aug 20241h 8min

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Sailing: Graeme Esarey on Northwest Passage Family Expedition, Observing Arctic Trash and Unsustainable Practices, Founding Ignik Outdoors for Sustainable Gear, and Returning to the Changing Arctic by...

21 Aug 20241h 4min

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