Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Warren Pole joins ASP today to talk ultra-marathons, how to get in shape for the big adventures, and about the value of fueling your body with real and whole foods. This show has great tips for motivating all of us to be more active, learn to be fully present, and to eat the kinds of foods that really work. Warren also shares with us a couple of great food products for adventure!

www.33shake.com
www.facebook.com/Go33Shake/
www.youtube.com/channel/UCjEJz_l6K8XvVEgo-avsoAA
www.instagram.com/go33shake/

Listen in to find out how to save big on 33shake products!

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1263)

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Ep. 1057: The Longest Annual Paddle Race in the US - Revisited - Greg Wingo

Paddling: Greg Wingo on Directing the Great Alabama 650 – 650-Mile Scenic River Trail Race from Mountains to Gulf, Facing Whitewater, Tidewater Currents, Dam Portages, and 7-10 Day Endurance Challenge...

6 Sep 202459min

Ep. 1056: take less. do more - Glen Van Peski

Ep. 1056: take less. do more - Glen Van Peski

Backpacking: Glen Van Peski, Gossamer Gear Founder, on Ultralight Philosophy, Hiking the Pacific Crest Trail, Bikepacking the Great Divide, International Backcountry Adventures, and Life Lessons from ...

28 Aug 20241h 8min

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Ep. 1055: Arctic Sailing the Northwest Passage - Graeme Esarey

Sailing: Graeme Esarey on Northwest Passage Family Expedition, Observing Arctic Trash and Unsustainable Practices, Founding Ignik Outdoors for Sustainable Gear, and Returning to the Changing Arctic by...

21 Aug 20241h 4min

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Running: Elise Downing on Becoming the First Woman to Run Self-Supported Around the UK Coast – From Crayola Costume Marathon to Record-Breaking Adventure and Her Best-Selling Book Coasting. Originally...

15 Aug 20241h 6min

Ep. 1053: Getting Started in Fly Fishing or Any Passion - Dave Stewart

Ep. 1053: Getting Started in Fly Fishing or Any Passion - Dave Stewart

Fly Fishing: Dave from Wet Fly Swing Podcast on His Show, Fly Fishing Community Insights, and a Fun, Off-Topic Chat Beyond the Basics.Hey folks! Although this episode was going to be about fly fishing...

14 Aug 202458min

Ep. 1052: Thru-Hiking With a Dog - Revisited - Whitney "Allgood" LaRuffa

Ep. 1052: Thru-Hiking With a Dog - Revisited - Whitney "Allgood" LaRuffa

Hiking: Whitney LaRuffa on Thru-Hiking the Appalachian Trail with Rescue Dog Erwin, 13 Years of Shared Adventures, and Tips for Hiking America's Great Trails with Dogs from the CDT.Originally publishe...

8 Aug 20241h 5min

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

Mountaineering: Bernadette McDonald on Alpine Rising – Honoring Forgotten Sherpas Like Ang Tharkay, Local Heroes of Annapurna and K2 Winter Ascents, and Celebrating Pakistani and Nepali Climbers' Cont...

5 Aug 202454min

Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Climbing, Diabetes: Patrick and Michael on Project 50-IN-50 – First T1D Team to Summit All 50 U.S. State High Points in 49 Days, Overcoming Emergencies, Isolation, and Inspiring Global Diabetes Commun...

4 Aug 20241h 13min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
rekommandert
forskningno
sinnsyn
tomprat-med-gunnar-tjomlid
villmarksliv
rss-paradigmepodden
rss-nysgjerrige-norge
liberal-halvtime
nevropodden
fjellsportpodden
kvinnehelsepodden
diagnose
tidlose-historier
rss-inn-til-kjernen-med-sunniva-rose
psykopoden
nordnorsk-historie
rss-hoyt-lavt-med-ida-tonseth