Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance  with Scott Emmens

Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens

I am thrilled to announce a monumental milestone in our podcast journey! At the time of this recording, our latest podcast reached an astounding 4 million downloads! With continued support and enthusiasm from our dedicated listeners, we hope to surpass 6 million downloads by the end of this year! Today, I am delighted to dive into an intriguing topic as we explore the latest collaboration between MD Logic Health and myself. Joining me on the podcast is Scott Emmons, the esteemed COO of MD Logic Health and a fellow health entrepreneur. For this episode, our focus centers on Alpha GPC, a groundbreaking cobranded supplement that will redefine the landscape of brain health, exercise performance, and neuroprotection. This remarkable supplement will captivate your attention as we explore its multifaceted benefits and synergistic mechanisms alongside creatine monohydrate. Acting as a precursor to acetylcholine, Alpha GPC plays a pivotal role in cognition, learning, memory, and attention, with the ability to traverse the formidable blood-brain barrier. Brace yourself for an in-depth discussion on the cutting-edge research surrounding these mechanisms and their profound implications. Mark your calendar, as Alpha GPC will be launched in July 2023, accompanied by exclusive pre-sale incentives you will not want to miss! IN THIS EPISODE YOU WILL LEARN: What is Alpha GPC, and how does it work? The benefits of green tea and coffee for Alpha GPC. Key areas in terms of benefits for Alpha GPC. Little tricks to make your coffee taste great. Keeping your wits about you as you get older. The effect of caffeine on the mitochondria. The remarkable physical benefits of Alpha GPC. How Alpha GPC elevates human growth hormone. The efficacy of Alpha GPC on physical endurance. Why recovery is more important than the exercise. How Alpha GPC impacts the brain. I chose to incorporate Alpha GPC as my third product due to my personal experience with its remarkable benefits. Over the past six months, intermittent use of Alpha GPC has provided me with enhanced mental clarity without the need for caffeine. I have also noticed improved information retention and memory, complementing my lifestyle practices such as quality sleep, exercise, nutrition, and intermittent fasting. Connect with Cynthia Thurlow • Follow on Twitter, Instagram & LinkedIn • Check out Cynthia’s website Connect with Scott Emmens MD Logic Health On LinkedIn On Instagram (@longevityprotocol) Relevant research: Effect of a new cognition enhancer, alpha-glycerylphosphorylcholine, on scopolamine-induced amnesia and brain acetylcholine - PubMed (nih.gov) Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study - PMC (nih.gov) Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance - PubMed (nih.gov) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/#:~:text=Acute%20supplementation%20with%20caffeine%20or,large%20individual%20variability%20between%20subjects. https://academic.oup.com/ajcn/article/110/6/1416/5540729 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235064/

Episoder(658)

Ep. 34 Radical Self-Care and Self-Love with Lydia Joy

Ep. 34 Radical Self-Care and Self-Love with Lydia Joy

In this Episode, Lydia talks about how she finds balance in her life with her important roles as healer and supermom. Lydia empowers women to radically transform their lives by offering seasonal detox...

10 Feb 201944min

Ep. 33 The Need for Sleep Part 1

Ep. 33 The Need for Sleep Part 1

In this bite-sized episode, Cynthia and I discuss one our favorite topics…sleep! We focus on the behavioral strategies to improve your sleep (called sleep hygiene). Join us to learn why sleep is so fo...

7 Feb 201916min

Ep. 32 Integrative Approaches for Mental Tranquility

Ep. 32 Integrative Approaches for Mental Tranquility

In this episode, integrative practitioner Leyla Dim shares her talents and wisdom integrating cutting-edge mind-body techniques to heal and calm their nervous system. She talks about empowering client...

3 Feb 201940min

Ep. 31 Mompreneurs - When Life (and Snow) Happen

Ep. 31 Mompreneurs - When Life (and Snow) Happen

In this episode, Cynthia and Kelly share the current status of their lives which is a little messy. We talk about our tips for staying sane through single-parenting, snow days and delays, and the beau...

31 Jan 201920min

Ep. 30 Healing Magic to Gain Results in Life

Ep. 30 Healing Magic to Gain Results in Life

Jaime Pallotolo uses a mind-body-spirit approach to helping her clients take the next step in their careers and personal life to reach their potential. She helps clients give voice to their experience...

27 Jan 201939min

Ep. 29 How to Beat the Winter Blues

Ep. 29 How to Beat the Winter Blues

This is the time of year when many of us start to feel a little down and sad. This can be called the winter blues or seasonal affective disorder (SAD - if the symptoms meet a certain criteria and have...

13 Jan 201917min

Ep. 28 Supercharged Strategies for a Better Brain

Ep. 28 Supercharged Strategies for a Better Brain

As founder of Redeeming Wellness, Leslie Bumpas helps women identify the underlying causes blocking their well-being and teaches them how to nourish their body. In this podcast, we talk all about one ...

13 Jan 201943min

Ep. 27 The TedX Experience

Ep. 27 The TedX Experience

TedX speakers bring wisdom and perspective to a variety of topics in life. Cynthia's talk on TedX is no exception. Cynthia's TedX talk covers perimenopause in a whole new light. In this episode, Cynth...

6 Jan 201925min

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