Ep. 110 What You Need To Know About PCOS - with Dr. Nadia Pateguana
In this episode Cynthia is joined by Dr. Nadia Pateguana to tell you everything you need to know about PCOS. Dr. Nadia is a Naturopathic Doctor and Dietary Coach for The Fasting Method with Megan Ramo...
15 Aug 202041min
Ep. 109 How To Transform Your Health with Diet and Exercise - with Dr. Ted Naiman
Joining Cynthia for this episode is Dr. Ted Naiman! He is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal resea...
8 Aug 202040min
Ep. 108 How To Keep Keto Simple - with Amy Berger
Are you caught up in all of the extraneous details of keto? Are you completely overwhelmed by unnecessary and conflicting information and fearmongering about food and health? In this episode, Cynthia ...
1 Aug 202059min
Ep. 107 How To Tackle Difficult Topics & Agree to Disagree with Zuby
In this episode, Cynthia sat down with Zuby. Zuby is an independent rapper, podcast host, author, public speaker and creative entrepreneur, with over 300,000 followers online. IN THIS EPISODE YOU’LL L...
25 Jul 20201h
Ep. 106 Hormones, Menopause, and Perimenopause with Dr. Carrie Jones
In this episode, Cynthia sat down with Dr. Carrie Jones. Dr. Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. In this episode you'l...
18 Jul 202053min
Ep. 105 Thyroid Physiology and Chronic Illness with Dr. Eric Balcavage
In this episode, Cynthia spoke with Dr. Eric Balcavage. He is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on...
11 Jul 20201h 12min
Ep. 104 Intermittent Fasting and the “Clean Fast” - with Gin Stephens
Cynthia spoke with her longtime friend and intermittent faster Gin Stephens! Gin is the author of “Delay, Don’t Deny: Living and Intermittent Fasting Lifestyle,” an Amazon #1 best seller in the weight...
4 Jul 202053min
Ep. 103 Find Your Identity to Reach Your Goals - with Andrew Horn!
In this episode, Cynthia spoke with Andrew Horn, an entrepreneur, speaker, and writer. He is the founder of Tribute, an online collaborative video montage website, as well as Dreams for Kids DC, an aw...
27 Jun 202051min
