15 Minutes to a Growth Mindset: Insights from a Leading Keynote Speaker on Embracing Change

Are you ready to change your life for the better? Look no further than the latest episode of the Beginner's Mind Podcast, where host Simerjeet Singh sits down with meditation expert Emily Fletcher for an enlightening and engaging conversation about the power of meditation, mindfulness, and manifesting. Host Simerjeet, with over 1.6 million subscribers on YouTube and a highly sought-after international keynote speaker and mindset coach, brings his unique perspective to the conversation while Emily, the founder of Ziva and a best-selling author, shares her extensive knowledge and experience teaching the Ziva Technique to thousands of people worldwide. Together, they explore the many benefits of meditation, from reducing stress and anxiety to improving sleep and overall well-being. But it's not all about the science and statistics - Emily and Simerjeet also delve into their own personal stories, including Emily's journey from a stressed Broadway performer to a highly sought-after meditation teacher and Simerjeet's quest to find a profession where he could unleash his ideas & creativity to benefit others. They also tackle some of the most common misconceptions about meditation, such as whether it's only for specific age groups or if closing your eyes will make your problems disappear. You'll also learn about the root causes of stress in modern-day life and how to tell if your meditation practice is progressing in the right direction. They even delve into the topic of manifesting and how meditation can help manifest your desires. So, whether you're a beginner or a seasoned meditator, this podcast is a must-listen. Catch the video version on YouTube or listen to the audio-only version on all major platforms. Also, remember to subscribe and follow us on Instagram at @SimerjeetSinghSpeaker for more valuable content and updates on upcoming episodes. Regards, TeamSJS Watch it on YouTube: https://youtu.be/OjZ5TtTBLiI #BeginnersMind #Meditation #SimerjeetSingh #Mindfulness #Manifesting #StressRelief #AnxietyRelief #DeepSleep #ZivaMeditation #MeditationTips Follow us on: https://linktr.ee/SimerjeetSingh

13 Jan 202351min

Managing stress can be a significant area of concern for young people. In this Coach On Campus episode, join Simerjeet Singh as he rephrases the question of stress management into developing more strength. Simerjeet believes that a good amount of stress is healthy and leads us to perform at our best. Therefore, in this episode, you will find practical techniques that will help you strengthen your mindset, improve your time management and go to the root cause of continuous stress and panic. The intention is to help young people adopt a more realistic approach to stress to develop strength, resilience, and grit to deal with daily critical issues. Young people these days are overburdened with academics, extracurricular activities, competitive exams, fear of failure, peer pressure, etc. All these expectations from parents, teachers, and peers can create unnecessary stress in their life. In this episode, you will find a practical demonstration of specific breathing and visualization techniques that can help reduce anxiety and strengthen your mindset. Watch it on YouTube: https://youtu.be/xJ6Qg3zNNu #CoachOnCampus #StressManagement #SimerjeetSingh #Stress #StressRelief #BuildStrength #ManageStress Follow us on: https://linktr.ee/SimerjeetSingh

11 Jan 202321min

Our next piece in the Poetry That Inspires series is titled "Leisure" by William Henry Davies. This poem is a beautiful reminder of the importance of appreciating the small things in life. It inspires us to stop and reflect on the present moment to enjoy it fully – a feat hard to accomplish in our hyperconnected, hypercompetitive modern world. Or in the poet’s own words – “A poor life this if, full of care, We have no time to stand and stare.” Remember – There is no glory in burnout. And Redbull does not give you wings ;) Hope you all have a great week ahead. Regards, TeamSJS Leisure What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see, in broad daylight, Streams full of stars, like skies at night. No time to turn at Beauty’s glance, And watch her feet, how they can dance. No time to wait till her mouth can Enrich that smile her eyes began. A poor life this if, full of care, We have no time to stand and stare. Watch it on YouTube: https://youtu.be/x64lTzjxN0k #PoetryThatInspires #Leisure #SimerjeetSingh #InspirationalPoetry #PoemOfTheDay #InspirationalPoem #PoetryLovers Follow us on: https://linktr.ee/SimerjeetSingh

8 Jan 20234min

In this Coach On Campus Career Guidance episode, Simerjeet answers some of the top questions regarding career planning for young students. These questions include how to choose the right career path, important factors affecting career choices, gaining practical experience, determining which stream is the most beneficial for the future, and whether students should follow their passion or take a more realistic path. Choosing the right career is often one of the most critical decisions in a student's life; this is also an area that is often ignored by our conventional education system. We hope this episode and Simerjeet's personal experiences and stories that he has shared in this episode will help fill that gap. This episode will be helpful for youngsters and experienced professionals alike who want to take charge of their careers and discover their hidden strengths. Watch it on YouTube: https://youtu.be/nU861siGFEQ #CoachOnCampus #CareerPlanning #SimerjeetSingh #CareerGuidance #CareerAdvice #YouthMotivation #StudentMotivation #CareerChoices Follow us on: https://linktr.ee/SimerjeetSingh

4 Jan 202317min

Are you chasing a dream? Are you ready for a change? Are you stuck at the crossroads of life, unable to make a decision? In this episode, Simerjeet Singh urges you to step forward in faith and take action on inspiration. You can't just wait for things to happen in your life and expect them to change. It's really important to take the first step and then the next. You'll be amazed by what this can do for your life! This mindset certainly played a huge role in Simerjeet's success as he reflects on his own journey as a professional speaker and YouTuber. Listen to this episode till the end to understand the importance of taking action in your life. Regards, TeamSJS Watch it on YouTube: https://youtu.be/ZnmuSMbD2wI Follow us on: https://linktr.ee/SimerjeetSingh

1 Jan 202313min

Sharing stories of his unconventional career choices, Simerjeet Singh, in this career masterclass, inspires you to think big, think differently, and use your strengths to develop a successful career. This inspirational episode is based on Simerjeet's first TEDx Talk - The Art of Stepping into the Unknown. These 30 minutes will be a good investment of time for youngsters and experienced people. Moreover, it offers a roadmap to excellence for people who want to excel in their careers, make unconventional choices, and be successful in their chosen fields. The career success principles (such as developing common sense and clarity) that Simerjeet shares are simple to follow and have a proven track record of success. Simerjeet urges youngsters to look beyond the curriculum and develop clarity and common sense along with academic knowledge. This information is usually not shared in classrooms, and we believe that this could be a turning point for many. So we hope you have a pen and paper handy to take notes and create an action plan as you listen to Simerjeet’s stories, anecdotes, and questions. Watch it on YouTube: https://youtu.be/Q2z8wVcmoZI #CoachOnCampus #CareerGuidance #SimerjeetSingh #CareerAdvice #YouthMotivation #StudentMotivation #CareerChoices #CareerPlanning Follow us on: https://linktr.ee/SimerjeetSingh

28 Des 202234min

“Good timber does not grow with ease, The stronger wind, the stronger trees…” Douglas Malloch known as the "Lumbermen's Poet," compares solid people to good timber in this famous inspirational poem. This poem talks about how the best things in life are not easy to get, but they are worth the struggle. Simerjeet Singh, through this rendition, gives a sense of how a tough and strong person is created through struggles and hardships. It is only through overcoming adversity we discover what we are truly capable of and unleash our true potential. Have a great week ahead and remember to “Grow through what you go through” in life. Regards, TeamSJS Good Timber The tree that never had to fight For sun and sky and air and light, But stood out in the open plain And always got its share of rain, Never became a forest king But lived and died a scrubby thing. The man who never had to toil To gain and farm his patch of soil, Who never had to win his share Of sun and sky and light and air, Never became a manly man But lived and died as he began. Good timber does not grow with ease, The stronger wind, the stronger trees, The further sky, the greater length, The more the storm, the more the strength. By sun and cold, by rain and snow, In trees and men good timbers grow. Where thickest lies the forest growth We find the patriarchs of both. And they hold counsel with the stars Whose broken branches show the scars Of many winds and much of strife. This is the common law of life. Watch it on YouTube: https://youtu.be/cx1Kkk5SVw0 #PoetryThatInspires #GoodTimber #SimerjeetSingh #OvercomingAdversity #InspirationalPoetry #PoemOfTheDay #InspirationalPoem #LifePoetry Follow us on: https://linktr.ee/SimerjeetSingh

24 Des 20223min

In this communication skills training episode, Simerjeet Singh answers some of the top questions that bother young people in developing their communication skills and public speaking. These questions include how effective communication skills help in making a name for ourselves, overcoming fear of public speaking, overcoming stage fright, gaining confidence for public speaking, encouraging children to do public speaking, making communication skills impressive and how to keep the audience engaged. We hope this episode on public speaking and communication skills and Simerjeet's personal life experiences that he has shared in this episode will help fill that gap. This episode will be helpful for youngsters who want to develop their public speaking & communication skills to unleash their potential. Do let us know your thoughts in the comments section below. Watch it on YouTube: https://youtu.be/Jjp5vljGzFQ #CommunicationSkills #PublicSpeaking #SimerjeetSingh #CoachOnCampus #Communication #PublicSpeakingTips #YouthMotivation #StudentMotivation Follow us on: https://linktr.ee/SimerjeetSingh

21 Des 202237min