Episode 9. Using Minimalism to Minimize Stress
How to be a Minimalist13 Jan 2020

Episode 9. Using Minimalism to Minimize Stress

My first guest episode welcomes my handsome husband for an open conversation about our possessions, stress, and minimalism in our marriage and lives. We haven’t always been minimalists, but my husband was the first to jump on the wagon and was a great example to me. Together, we’ve discovered how stressful STUFF can be and that we’d much rather have experiences than excess. Find the article we discuss from SimplyLivandco RIGHT HERE You can also check out the videos in my Minimalist Challe...

Episoder(153)

Organization VS. Decluttering — Ep. 137

Organization VS. Decluttering — Ep. 137

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

2 Apr 202427min

The Emotional Side of Minimalism -- Ep. 136

The Emotional Side of Minimalism -- Ep. 136

Thanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: ht...

8 Feb 202429min

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

6 Des 202318min

Saying No — Ep. 134

Saying No — Ep. 134

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

22 Nov 202328min

Fear is Just a Feeling — Ep. 133

Fear is Just a Feeling — Ep. 133

It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon p...

8 Aug 202320min

The Minimalist Kitchen — Ep. 132

The Minimalist Kitchen — Ep. 132

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

26 Jul 202215min

We’re Moving States and Changing Our Lives —Ep. 131

We’re Moving States and Changing Our Lives —Ep. 131

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

5 Jul 202217min

James Clear’s Atomic Habits Book Club and Review — Ep. 130

James Clear’s Atomic Habits Book Club and Review — Ep. 130

JAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage ...

28 Jun 202214min

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