6 Happiness Practices — Ep. 38

6 Happiness Practices — Ep. 38

Living in the PNW in the winter has its challenges, as does the normal stresses of life, so I’ve been doing my best to implement simple living, minimalism, and happiness practices that help me to be able to live my best life, no matter what’s going on around me. Today, I’m sharing 6 practices I’ve implemented into my life that allow me to feel more positive and have higher energy levels in my daily life. The article I talked about: 9 Natural Ways to Boost Your Energy Levels Instagram @howto...

Episoder(153)

Organization VS. Decluttering — Ep. 137

Organization VS. Decluttering — Ep. 137

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

2 Apr 202427min

The Emotional Side of Minimalism -- Ep. 136

The Emotional Side of Minimalism -- Ep. 136

Thanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: ht...

8 Feb 202429min

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

6 Des 202318min

Saying No — Ep. 134

Saying No — Ep. 134

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for ...

22 Nov 202328min

Fear is Just a Feeling — Ep. 133

Fear is Just a Feeling — Ep. 133

It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon p...

8 Aug 202320min

The Minimalist Kitchen — Ep. 132

The Minimalist Kitchen — Ep. 132

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

26 Jul 202215min

We’re Moving States and Changing Our Lives —Ep. 131

We’re Moving States and Changing Our Lives —Ep. 131

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this...

5 Jul 202217min

James Clear’s Atomic Habits Book Club and Review — Ep. 130

James Clear’s Atomic Habits Book Club and Review — Ep. 130

JAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage ...

28 Jun 202214min

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