The OFFICIAL List of Sauna Rules

The OFFICIAL List of Sauna Rules

In this solo episode of the Cold Plunge Podcast, Mike Gorman provides a definitive list of how to behave in a sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Powered by: https://plungereviews.com/

Episoder(41)

2026 State of the Cold Plunge Industry w/ Adam Smith of Regen

2026 State of the Cold Plunge Industry w/ Adam Smith of Regen

In this episode, Adam Smith, founder and CEO of Regen, shares insights into the cold plunge industry, product development, industry trends, and the future of wellness technology. regentotalwellness.co...

13 Mar 1h 3min

Ultrasounds... The Good, The Bad and the UGLY w/ Lori Morris

Ultrasounds... The Good, The Bad and the UGLY w/ Lori Morris

The conversation delves into the controversial topic of ultrasounds during pregnancy, with Lori expressing concerns about their safety and the lack of comprehensive studies on their long-term effects....

27 Feb 1h 14min

The Evils of Circumcision w/ Brother K (Blood Stained Men)

The Evils of Circumcision w/ Brother K (Blood Stained Men)

Brother K is an intactivist who discusses the cultural, medical, and psychological aspects of circumcision, emphasizing the need for social reform. We discuss the financial motivations behind the prac...

27 Jan 1h 12min

The Worlds Most Advanced Hot Tub w/ Thomas Segar (Morozko Forge) & Paul Barattiero (Echo Water)

The Worlds Most Advanced Hot Tub w/ Thomas Segar (Morozko Forge) & Paul Barattiero (Echo Water)

In this episode, we discuss the innovative features and health benefits of the Morozko Forge Mineral Bath, including the advantages of hydrogen therapy, its effects on skin health, detoxification, and...

4 Des 20251h 39min

Holistic Eye Health: Ozempic, Sun Gazing & Acupuncture & Vision Improvement w/ Dr .Andy Rosenfarb ​

Holistic Eye Health: Ozempic, Sun Gazing & Acupuncture & Vision Improvement w/ Dr .Andy Rosenfarb ​

We explore the holistic approach to eye care, emphasizing the connection between systemic health and eye conditions. The discussion covers various treatments, including red light therapy, the impact o...

20 Nov 20251h

Get Better Sleep with a Floating Bed w/ John Huff

Get Better Sleep with a Floating Bed w/ John Huff

In this episode, John Huff shares his extensive journey into biohacking, starting from his early experiences in the 1970s. He discusses the importance of nutrition, herbal remedies, and practices like...

13 Nov 202551min

Navigating Issues in the Birth Industry w/ Tranquility By HeHe

Navigating Issues in the Birth Industry w/ Tranquility By HeHe

In this conversation, the HeHe discusses the role of doulas in childbirth, the issues within the healthcare system regarding maternal care, and the implications of C-sections on women's health.Follow ...

2 Okt 20251h 3min

MAHA, Trump, Tylenol & Autism

MAHA, Trump, Tylenol & Autism

In this conversation, Mike and Craig delve into the recent controversy surrounding Tylenol and its potential link to autism, sparked by statements from RFK and Trump. They discuss the implications of ...

28 Sep 202523min

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