The OFFICIAL List of Sauna Rules

In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Foll...

20 Feb 202536min

I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level!0:00 Culture of Bathing6:01 Breathwork21:32 Ideal Cold Plunge24...

13 Feb 202545min

I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK. Follow ARKTK Official Website - https://arktkcoldwear.com/?ref=plungereviews https://www.instagram.com/arktkcoldwear/...

6 Feb 202557min

I sat down with Joe Rizzi of Ice Works Bath Co to discuss Ice Bath Compliant Tubs and many more topics! 0:00 Ice Works Bath Co 5:16 Commercial vs Residential 12:08 Sanitation 15:41 Why Cold Plunge 20...

30 Jan 202542min

I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:...

23 Jan 202525min

Talking about starting his Ice Bath Startup, Vatten - and his experience building a high-end cold plunge solution at Gozzer Ranch. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB...

9 Jan 202532min

Edge Theory has announced they are going out of business. What does this mean for the Cold Plunge Industry and the future of All in One Chillers? Show notes: https://plungereviews.com/podcasts Join ...

1 Nov 20246min

I delve into the Volkskrant hit piece written about Wim Hof. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered b...

4 Okt 202430min