The OFFICIAL List of Sauna Rules

I sat down with Tom Segar to dive into Morozko Forge’s newest ice bath and explore the latest trends, innovations, and science shaping the cold plunge industry.0:00 Brand New Morozko Forge2:34 Can you...

14 Aug 202557min

Forrest Smith is the CEO of Kineon, a company that manufactures targeted red light therapy devices. In this episode, we discuss how to maximize the benefits of red light therapy.Purchase Kineon: https...

1 Jul 20251h

Paul Barattiero and I talk about all things hydrogen water.Get Hydrogen Water: https://echowater.com/Hydrogen Water Studies: https://hydrogenstudies.com/Best Cold Plunge for $2,000Best Cold Plunge for...

13 Jun 20251h 7min

The CEO of Zona Health comes on to discuss natural ways of lowering your blood pressure.https://www.zona.com/Best Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes...

1 Mai 202532min

Follow Financial Physics: https://x.com/financialphysBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL F...

17 Apr 20251h 3min

Jesse Hodge is the CEO of Modtub. We discuss his roots in cold plunging and hot tubs to launching his latest product.https://modtub.co/?ref=ta0ee747https://instagram.com/modtubhttps://www.facebook.com...

20 Mar 202555min

Seth Feldman is the owner of Plunge Performance & Recovery, which is a health clinic in Dana Point, California. The clinic has cold plunges, saunas, hyperbaric chambers, etc. In this episode, we talk ...

6 Mar 202546min

In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives...

27 Feb 202533min