Overcoming trauma and finding the will to live
Trigger Warning: This episode discusses trauma and attempted suicide.Today’s episode is about mental health. Our guest is Tanushree Salvi of Boise, Idaho, who started her practice of SGI Nichiren Budd...
1 Nov 202146min
Finding your purpose in college
Today we’re talking about college: how hard it can be to decide where to go and what to pursue, and how to find your purpose while there.Our guest is Josef Gaudiesus, a football coach and high school ...
25 Okt 202149min
Healing family rifts when you don’t share beliefs
Today we’re talking about family and what to do if you just can’t reconcile differences with them.Our guests are sisters Lauren and Molly Leebove from Michigan, whose intertwined stories of beginning ...
18 Okt 20211h 4min
Trailer: Oneness of Life and Environment Explained
Today we have a trailer for a new video that we just released: Oneness of Life and Environment Explained. Can I actually influence what’s happening around me for the better? Do I really have control o...
11 Okt 20211min
Four reminders if you’re looking for a fresh start
To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes. Reflecting on the feelings described by social psychologist Amy Cuddy an...
4 Okt 202117min
How to make an internal shift when you’re feeling disconnected
Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself. Sometimes, our life looks pretty good on paper and we’re lucky enough to have meaningful work ...
27 Sep 202144min
The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration
Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.He also created a new theme song for Buddhability, which we’r...
13 Sep 20211h 8min
