Think Less, Sleep More
What if the secret to better sleep is trying a little less? In Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep, sleep physiologist Stephanie Romiszewski argues that sleep isn’t...
29 Jul 19min
The Hidden History of Data
We tend to think of data as something modern—born with smartphones, spreadsheets, and AI. But in Data Empire: The Power of Information to Organize, Control, and Dominate, Roopika Risam argues that dat...
28 Jul 27min
The Toolkit for a Better Life
What does it actually take to build a better life? In The 12 Levers, Spencer Greenberg and Jeremy Stevenson argue that the sprawling world of self-help can be boiled down to a dozen core strategies f...
27 Jul 24min
The Strange Power of Rituals
Why do humans keep inventing rituals—from weddings and funerals to morning coffee routines and lucky socks? Today, we explore the strange, soothing power of repeated acts with two books that take ritu...
24 Jul 24min
How to Stay Happy in a Collapsing World
What if the answer to our late-stage collapse isn’t grim sacrifice, but a more joyful, humane way to live? Today, we hear from Elizabeth Dunn and Jiaying Zhao, authors of Leave the Lights On: How Joyf...
23 Jul 23min
Stop Waiting for Permission
What if the thing holding you back isn’t the world saying no—it’s the voice in your head asking, Are you sure you’re allowed to do this? Today, we’re exploring two books about moving through hesitatio...
22 Jul 22min
The Hidden Price of Getting Better
What does it actually take to get better—and keep getting better—once talent has taken you as far as it can? Today, we’re exploring two books about the disciplined, sometimes uncomfortable work of gro...
21 Jul 28min
Life at the Speed of Play
What does it take to launch something people actually love—and then keep it lovable as it grows? Today, Mark Pincus, founder of Zynga, shares lessons from Life at the Speed of Play: Launch Products Pe...
20 Jul 27min
