Investigating Instead of Reacting
the goop podcast26 Des 2019

Investigating Instead of Reacting

“Investigating what’s underneath the rage can help us then articulate—more clearly—our values,” says Rhonda V. Magee, professor of law at the University of San Francisco and author of The Inner Work of Racial Justice. Magee sat down with Elise Loehnen at In goop Health and gave a master class on how we can remain grounded, compassionate, and true to ourselves in a world that often feels complex, difficult, and divided. She teaches us how to explore our feelings based on what’s happening in our bodies, to reframe our thinking, and to learn what is sometimes hard for us to see. Keep listening to the end, when Magee explains how to use the four steps of RAIN: recognize, accept, investigate, non-identification. (For more, see The goop Podcast hub.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(558)

An Update on The goop Podcast

An Update on The goop Podcast

The goop podcast is going on a summer break. Thank you so much to everyone who tuned in for conversations with thought leaders, creatives, and experts. I’m so grateful to everyone who has been part of...

7 Jul 3min

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

In this episode reshaping how we think about AI, Joan Nguyen and Sarah Willersdorf take over the podcast to talk about what's possible right now. Joan Nguyen is the co-founder and CEO of Bümo, the fir...

30 Jun 1h 13min

Burnout, Boundaries, and the Business of Starting Over

Burnout, Boundaries, and the Business of Starting Over

This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—...

23 Jun 1h 19min

Erin & Sara Foster on Finding Success on Their Own Timeline

Erin & Sara Foster on Finding Success on Their Own Timeline

Gwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a career, and how humor and h...

16 Jun 1h 8min

Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

How can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with Gwyneth to talk about w...

9 Jun 1h 1min

Anduril Founder Trae Stephens on Our Modern Defense System

Anduril Founder Trae Stephens on Our Modern Defense System

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our defense system. They talk ...

2 Jun 1h 10min

AI and Modern Dating With Esther Perel

AI and Modern Dating With Esther Perel

Crafting out a breakup text, planning dates, or just creating an entirely new romantic companion: AI has ushered in a new frontier for modern dating. Gwyneth Paltrow sits down with famed psychotherapi...

26 Mai 1h 7min

The Pursuit Series: Secrets to Building a Culturally Impactful Brand

The Pursuit Series: Secrets to Building a Culturally Impactful Brand

What does it take to build a brand that enters the culture? In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed S...

19 Mai 1h 29min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
foreldreradet
treningspodden
mikkels-paskenotter
sinnsyn
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
fryktlos
uroskolen
hverdagspsyken
rss-mind-body-podden
rss-impressions-2
rss-var-forste-kaffe
takk-og-lov-med-anine-kierulf
level-up-med-anniken-binz