Wiser than Before31 Jul 2024

Project Airway: How Your Jaw, Tongue, and Palate Impact Every Aspect of Your Health w/ Greg Mc Lean

Why mouth breathing will slowly but surely drain your health. How to choose the best intervention for your or your child to reverse structural issues and widen airways.

“When it comes to health, breathing is at the very top of the list. And one of the most important things is the tongue being on the palate, which allows us to slow down our nervous system.” - Greg Mc Lean

You’ll discover…

Why your long-term health depends on how well you breathe when you sleep
How mouth breathing at night puts the nervous system into stress and panic
How nasal breathing signals the nervous system into calmness and growth
Why a poorly developed palate makes it hard to breathe
How to protect your nervous system if your tongue doesn’t rest on the roof of your mouth
Why the tongue on the palate is the plow that gets the airway to grow
How mouth breathing can lead to asthma and allergies
How poor tongue posture can throw off your body's alignment
Why to avoid surgeries for deviated septums
The top 2 doctors in the world helping children with palate and breathing problems
The famous studies on monkeys that mouth breathe
Why doctors are wrong when they say a child is too young for palate expansion
The best jaw and airway solutions for children
How to spot when a doctor or orthodontist isn’t knowledgeable in this area
DM’ing the best sleep doctor in the world on IG and getting a response

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

Connect with Greg:

Instagram: @projectairway

Website: www.premierfitnesssystems.com

YouTube: Project Airway

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

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Episoder(105)

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