The Hormone Queen: Why You Have Weight Gain, Joint Pain, and Feel Inflamed w/ Becca Chilczenkowski

The Hormone Queen: Why You Have Weight Gain, Joint Pain, and Feel Inflamed w/ Becca Chilczenkowski

Click here to book a call with Josh (this week only!)

https://calendly.com/josh-dodds/wtb-listener


“If you add hormones on top of an inflamed mess, you’ll end up with a bigger mess.” - Becca Chilczenkowski

You’ll discover…

  • Why your weight gain isn’t explained by your diet
  • Simple ways to reverse weight gain without calorie restriction
  • The reason extreme workouts backfire for women over 40
  • Why your stress levels dictate your hormone balance
  • The first hormone that disappears when you’re stressed
  • Why sleep quality matters more than supplements for hormone balance
  • A practical way to tell if your hormones need support
  • Becca’s rules for using hormone therapy responsibly
  • Why HRT might not be the quick fix you expect
  • Why it’s best to address immune issues before hormone therapy
  • What you need to know about peptides

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

  • Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt (Apple, Spotify)
  • 3 Popular but Outdated Ways to Think About Your Health (Apple, Spotify)
  • How a Human Biologist w/ a Sweet Tooth Reversed High Triglycerides and Cholesterol w/ Bruce Cooper (Apple, Spotify)

Connect with Becca:

Instagram: @thehormonequeen

Website: www.fitmomlife.com

Podcast: The Health Revival Show (Apple, Spotify)

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds


This podcast is proudly produced in partnership with www.podlad.com

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Episoder(105)

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Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. Y...

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Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthie...

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