The Hidden Trauma Behind Addiction (feat Dr. Gabor Maté) #732
What if addiction isn't really about the thing we're addicted to? Featuring an update on what I've been up to (very exciting, very competitive, very middle-aged man!). Then, in this episode from the v...
5 Okt 51min
Why Is Your Body Suddenly Reacting? Breast Implants, Histamine, Mold & More (Dr. Rob Whitfield) #731
What happens when your body starts reacting to something it once seemed perfectly happy to tolerate? In this fascinating conversation, I'm joined by Dr Rob Whitfield, a world-renowned plastic surgeon...
28 Sep 38min
The September Immunity Dip (feat. Stephanie Drax) #730
September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why...
21 Sep 30min
Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729
The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the eve...
14 Sep 19min
Biohacking: Where We're At #728
Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...
7 Sep 24min
Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727
Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magaz...
31 Aug 1h 3min
Don't Work in the Mornings #726
Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used t...
27 Aug 5min
Don't Die? Or Die Well? (Feat. Donna Lancaster) #725
Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not the exact opposite, but she believes that making peace with death allows her to get every ounce...
24 Aug 32min
