How to be happy

How to be happy

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face. Host: Preet Bharara, host of Stay Tuned With Preet Guest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(764)

The contradictions of wokeness

The contradictions of wokeness

What does it mean to be “woke”? It's become a catch-all term to smear or dismiss anything that has any vague association with progressive politics. So anytime you venture into an argument about “woken...

13 Apr 53min

How to forgive yourself

How to forgive yourself

It’s easy to forgive other people because you don’t have to live inside their head. Forgiving yourself is different and much, much harder. Sean Illing is joined by philosopher Myisha Cherry to talk a...

10 Apr 41min

The revolution will be memed

The revolution will be memed

Kalle Lasn has been trying to jam consumer culture for decades. Now he thinks that was only the beginning. Sean talks with the Adbusters founder about advertising, culture jamming, meme warfare, surv...

6 Apr 48min

How we standardized music

How we standardized music

The Gray Area is taking a short break this week — but we’ve got something special for you. We’re dropping an episode from one of our favorite podcasts, Unexplainable. In it, host Emily Siner explores...

3 Apr 29min

Why humans need to matter

Why humans need to matter

Why do humans have this deep need to feel like we matter?  Sean Illing talks with the philosopher Rebecca Goldstein about why “mattering” is not the same thing as being important, how the hunger for ...

30 Mar 47min

A brief update on the AI apocalypse

A brief update on the AI apocalypse

Something is definitely happening in the AI world, but how seriously should we take it? Is this another hype cycle or a genuine inflection point? Sean Illing talks with journalist Kelsey Piper (forme...

27 Mar 36min

Consciousness is a mystery

Consciousness is a mystery

What is consciousness, really? We don’t know. Scientists aren’t sure. Philosophers can’t agree. All we have is the fact that it feels like something to be you right now. Beyond that, human consciousn...

16 Mar 39min

The end of world order as we know it

The end of world order as we know it

Venezuela. Greenland. Iran. Things have been moving so quickly that we weren't even at war with Iran when we recorded this episode of The Gray Area with Sean Illing. It’s only March, but it’s been a ...

13 Mar 35min

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