Episode 29: Growing Pains ft. Versoul
In this week's episode, I am joined by Versoul, formerly known as "Babii Cris", an artist + producer from the west coast, who discusses her journey as an artist and how she's learning more about how t...
30 Sep 202253min
Episode 28: Bipolar Disorder ft. Tatyana Frost
In this week's episode, I am joined by Tatyana Frost, mental health + bipolar advocate as she shares her story regarding her diagnosis and how she empowers others through her platform on Instagram. Th...
9 Sep 20221h
METAMORPHOSIS MONDAY #20: Stagnancy
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. I'm back and better than ever, but not without a st...
28 Mar 202249min
METAMORPHOSIS MONDAY #19: Reaching a Crossroads
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Along our mental health journey, the challenges and...
7 Jun 202122min
METAMORPHOSIS MONDAY #18: Dealing with Burnout
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Have you ever felt so emotionally and mentally drai...
19 Apr 202125min
METAMORPHOSIS MONDAY #17: Building Confidence
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We're constantly approached with the phrase "Just b...
6 Apr 202112min
METAMORPHOSIS MONDAY #16: Empathy
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Empathy is the key to human connection. It provides...
29 Mar 202125min
