The Butterfly Effect: A Mental Health Podcast7 Jun 2021

METAMORPHOSIS MONDAY #19: Reaching a Crossroads

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Along our mental health journey, the challenges and the path we are one start to become doable, but we reach a point where we have to make choices in order to move forward. Being at a crossroads is a check-point in our lives to re-evaluate our intentions and understand certain aspects of our lives where we want to grow in a different way. In this mini episode, I discuss the moment we feel like we are at a crossroads, things to reflect on, and how to navigate through this interesting period of our life. *Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.

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Episoder(49)

Episode 29: Growing Pains ft. Versoul

In this week's episode, I am joined by Versoul, formerly known as "Babii Cris", an artist + producer from the west coast, who discusses her journey as an artist and how she's learning more about how t...

30 Sep 202253min

Episode 28: Bipolar Disorder ft. Tatyana Frost

In this week's episode, I am joined by Tatyana Frost, mental health + bipolar advocate as she shares her story regarding her diagnosis and how she empowers others through her platform on Instagram. Th...

9 Sep 20221h

METAMORPHOSIS MONDAY #20: Stagnancy

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. I'm back and better than ever, but not without a st...

28 Mar 202249min

Episode 27: One Song At A Time ft. Chelsey Ann

HAPPY ONE YEAR ANNIVERSARY! To kick off our 1st birthday, I want to thank EACH and EVERY one of you for being a part of this beautiful journey! Your love and support are appreciated and I'm more than ...

24 Apr 202138min

METAMORPHOSIS MONDAY #18: Dealing with Burnout

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Have you ever felt so emotionally and mentally drai...

19 Apr 202125min

METAMORPHOSIS MONDAY #17: Building Confidence

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We're constantly approached with the phrase "Just b...

6 Apr 202112min

METAMORPHOSIS MONDAY #16: Empathy

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Empathy is the key to human connection. It provides...

29 Mar 202125min