PTSD drowns out the good times, tips

PTSD drowns out the good times, tips

Some tips on the importance of remembering the good times, when PTSD wants to drown them out (much like a bully in the classroom distracting everyone). Also, why a few minutes of cardio may be the best FIRST step towards dealing with stress and handling problems more effectively.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(942)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
smart-forklart
fryktlos
mikkels-paskenotter
hverdagspsyken
sinnsyn
gravid-uke-for-uke
rss-impressions-2
hr-podden-2
dopet