Gwen Jones on social anxiety

This week we’re speaking to none other than Danielle North. Danielle is the founder of Pause Global, a retreat and coaching company that inspires people to slow down and pause. In addition, she has wr...

9 Aug 202147min

In episode 42 of sidekick stories we are talking to Ella Greenwood. Ella is a filmmaker, a mental health activist and an ambassador for stem4, a teen mental health charity. We welcome Ella on to ou...

2 Aug 202152min

Trigger warning: Please note this episode contains content about suicide. Teachers are instrumental in our society. Not only do they educate our children, they help to shape dreams and build confiden...

28 Jun 20211h

Suicide&Co, a charity that supports those bereaved by suicide, was set up by Amelia and Emma after they both suffered loss at the hands of suicide. And this week we’re joined by both to hear more abou...

21 Jun 20211h 8min

This week we are talking to not one, but two incredible frontline workers, Dr Erica and Dr Linda. Dr Linda works as a NHS Emergency Medicine Doctor in A&E and Dr Erica is a NHS Primary Care Doctor. To...

14 Jun 20211h 13min

Entrepreneurship is often glamourised in the media and many successful entrepreneurs have had their stories turned into Hollywood movies. But the reality is that it’s an incredibly difficult journey a...

7 Jun 202137min

Bullying can have a long term effect on your mental health, long into adulthood. There is still a lot of education required around bullying, and today’s episode provides some valuable insight into the...

24 Mai 20211h 8min

Sleep... Many of us struggle with it, but do we really understand its impact on our mental and physical wellbeing? This week we’re speaking to Chris Bundell, a Strength and Conditioning Coach. In addi...

17 Mai 20211h 14min