Matthew Halstead on negative food & exercise behaviours
Everything starts with a thought. And if everything starts with a thought, then essentially, you can achieve anything you wish to. Matthew Halstead wholeheartedly stands and believes in this, and by a...
17 Jul 20201h 6min
James Shrager on anxiety
In a really open and honest conversation, James Shrager lets us into his world of mental health struggles and how it has shaped who he is today. If you’ve ever experienced anxiety, you will feel heard...
13 Jul 20201h 7min
Marina Pacini on negative self talk
We’re all guilty of having expectations. But what do you do when your expectations are not met, at all? A harsh reality that Marina Pacini is finding herself in. Moving to a new country is a life-chan...
29 Jun 20201h 2min
James Shrager & Matthew Halstead on the sidekick story
Welcome to the very first episode of the sidekick stories podcast. In true sidekick style, we encourage an open and honest conversation with co-creators, James Shrager and Matthew Halstead. Putting th...
6 Jun 20201h 5min
