Gwen Jones on social anxiety

Choosing to turn her passion into her career, Carly Victoria took the step from a job she loved, into the unknown. Launching her life-coaching and journaling business last year, Carly shares with us t...

18 Jan 202159min

Bipolar can be a very daunting diagnosis, even if you have two degrees in Psychology. This week we are joined by Frenchaire Gardner, our first overseas guest. We discuss her diagnosis, the ups and dow...

11 Jan 202156min

Have you ever wondered what it feels like to compete at a professional level? To be surrounded by world-class athletes? What it takes, mentally and physically to be on the international sporting stage...

4 Jan 20211h 1min

Your mind is stronger than you’ll ever know. You can overcome anything, as long as you put your mind to it. This week we are talking to Ashley Davis. Ashley works for Papyrus, supporting suicide pre...

21 Des 20201h 4min

In order to believe in your body - its strengths and its capabilities, the first step is to begin to understand it. At sidekick, we believe in shining a light on subjects that are taboo, or perhaps st...

7 Des 202058min

For those that are new to the show, here is a trailer showcasing some moments from our first 15 episodes that featured video guests. The sidekick stories podcast is a platform for people to share the...

30 Nov 20203min

Understanding and accepting your identity is key to finding confidence and strength in yourself. In this week's episode, we're speaking to Hakeem S. Allen. Hakeem is the Founder of The Anti-Racist So...

23 Nov 20201h 6min

What if one phone call could change the whole course of your life? 21 years ago, one sentence brought Philip’s life to a screaming halt, bringing him back down to earth. One phone call, that to this d...

9 Nov 202051min