Ep 107 Are You Ovulating? Key Signs and Symptoms to Know for Sure

Ep 107 Are You Ovulating? Key Signs and Symptoms to Know for Sure

How do you know if you're ovulating? What are the best ways to track ovulation? How can knowing your ovulation status help you optimize your chances of conception?

In this episode of the Baby or Bust Fertility Podcast, Dr. Lora Shahine is talking all about ovulation––why it's crucial for fertility, and how to when it's happening.

You'll hear how to recognize the physical signs of ovulation, how to use at-home tools like basal body temperature charting and ovulation predictor kits, and the purpose of ultrasounds and blood tests to confirm ovulation.

No matter the stage you're in while trying to get pregnant, you'll gain some practical tips that will empower you with new knowledge and ways to optimize your approach to getting pregnant.

In this episode you'll hear:

[1:00] Understanding your cycle

[2:38] Physical signs of ovulation

[5:22] Home testing for ovulation: BBT and OPKs

[15:08] Clinic tests for ovulation: Ultrasounds and blood tests

[17:27] Recap & concluding thoughts

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

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Episoder(175)

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

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30 Jun 38min

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

16 Jun 1h 3min

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Jun 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Mai 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Mai 35min

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

What if the hardest part of your fertility journey isn't the medicine, it's affording the best treatment? How do you plan for IVF costs when coverage is unclear or incomplete? And is there a smarter, ...

22 Apr 37min

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

IVF is under fire. So, what happens when access to IVF is suddenly at risk? How much power should policy have over your ability to build a family? And what can one voice, or one story, really do to pr...

19 Apr 40min

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

What if your PCOS diagnosis is about more than fertility? What if the symptoms you've been told to "just manage" are actually your body asking for deeper support? And what if you could take back contr...

7 Apr 46min

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