EP 188: How to Build A Results Based Training System For Your Coaching Business w/ Andy McCloy

EP 188: How to Build A Results Based Training System For Your Coaching Business w/ Andy McCloy

Andy McCloy is not only a great coach, the owner of the most successful gym in Huntsville Alabama, and one of my closest friends, he’s also my business partner in the Built To Last Gym Mentorship we launched last year. While in town to work on some projects and our upcoming mastermind in Austin, TX, we sat down to discuss how to build a successful training system for your gym, coaching business; one that can be scaled and taught to your team.


Your training and coaching are the foundation of your whole business and we have seen more and more people in the industry skip past this with speed to focus on things like brand, marketing, sales, etc. The reality is that training and coaching are the service that everything else is built on and THE most important part. If this ins’t good, nothing else will help you! Tune in to discover the process of building a results based training system that can be scaled.


IN THIS EPISODE YOU’LL LEARN:

=> Why your coaching program and gym NEED a training system (and not just any training system).

=> What are the best practices for developing a training system (and what NOT to do!).

=> Why your business (long term) will live or die based on the quality of your training and coaching system.

=> You don’t sell programming, you sell how people feel after participating in a session (and how training systems & coaching play into this).

=> How Andy started his journey of developing his training system and his “Borrow” then “Build” framework.

=> What do Crossfit/OTF/Orange Theory/Barry’s Bootcamp, etc have in common and what we can learn from them.

=> How we learned that certain methods don’t work with certain populations (wisdom from 10’000’s of combined sessions).

=> Our influences of who we borrowed from and how we then built our own training systems.

=> What is the “mixed model” of program design and why we’re big fans of it.

=> What framework BCI Sports Performance and Fitness use with athletes and general population clients.

=> What we learned from Mike Boyle and how it influenced some of our programs (both in different ways).

=> We covers BCI’s rules and frameworks of the training system.


=> We go over a year’s worth of program design sets and reps that you can literally steal from us and use in your program design.

=> How to choose exercise categories, organize them, and create regression, baseline and progression models.

=> What is the perfect session checklist for our coaches.

=> The R7 and P4 lens of designing training programs.

=> How to develop internship models that build great coaches to run your system.


LINKS & RESOURCES:

Built To Last Mentorship www.BuiltToLastGym.com

Built to Last Gym - Austin Mastermind https://go.builttolastgym.com/austin-2025

Download Our 3 Powerful and FREE Gym Playbooks https://free.builttolastgym.com/

BCI Sports Performance and Fitness https://bodycreationsinc.com/

Luka’s Courses and Workshops www.LukaHocevar.com

Luka Hocevar YouTube Channel https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber

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Episoder(235)

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

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EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Sep 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Aug 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Aug 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Jul 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Jul 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Jun 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Jun 2h

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