24.  The Fear Episode! with Benjamin, the Flirt Coach

24. The Fear Episode! with Benjamin, the Flirt Coach

Is fear holding you back? In flirting? In dating? In love? In life?

I wanted to create a standalone (solo!) episode all about FEAR.

Fear has been one of the most present feelings, emotions, states of being, states of mind ... that I have carried with me for my whole life.

I still carry fear with me, but I no longer allow it to keep me from LIVING.

In this episode, I share the six ways fear presents itself in our dating lives, how we develop these fears, and the role fear plays in our lives. Then I share strategies to move through - and beyond - the fear.

There are two embodiment practices as we flirt with new ways of exploring information here on Flirtations! I've got an original short story for you called "Why the Bear Sleeps" and a body scan meditation all about releasing fear.

I hope you enjoy this episode! Thank you so much for tuning in. Please share this one (or another!) with a friend and don't forget to leave a review! 💗

About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Happy flirting!

Episoder(172)

Until We Flirt Again ...

Until We Flirt Again ...

Byeeeee! Just kidding ... sort of! In what is a farewell episode for Flirtations, I must share that the show is taking a pause for the foreseeable future. In what was a difficult decision for the Flir...

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148.  The Love Episode with Shaun Galanos (fall flashback!)

148. The Love Episode with Shaun Galanos (fall flashback!)

It’s the LOVE episode of Flirtations y’all, with Shaun Galanos! The creator behind @thelovedrive and co-host of the “We Can Do Better” podcast is on the show to take us on a journey as we talk about l...

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147.  104 Dates Later:  A Single Parent's Guide to Dating with Heidi Friedman

147. 104 Dates Later: A Single Parent's Guide to Dating with Heidi Friedman

Coming up on this episode of Flirtations, we welcome Heidi Friedman to the show, author of the book Love Lessons: 104 Dates and the Stories That Led Me to True Love. After her divorce and stepping int...

27 Okt 202550min

146.  Big Sister Dating Advice + Dating Q&A with Tisia Saffold (fall flashback!)

146. Big Sister Dating Advice + Dating Q&A with Tisia Saffold (fall flashback!)

On this episode of Flirtations, we're joined by dating coach and entrepreneur Tisia Saffold who is going to spill the dating tea with us and share all the big sister dating advice you wish you knew, b...

24 Okt 202556min

145.  The Loneliness Paradox and the Craving for Connection with Dr. James Ellis

145. The Loneliness Paradox and the Craving for Connection with Dr. James Ellis

Coming up on this episode of Flirtations, we’re talking on of the most universal experiences we all share — loneliness. Joining us is Dr. James Ellis, a psychologist known online as @lonelinessdoctor,...

20 Okt 202554min

144.  The Psychology of Connection and Loneliness with Jemma Sbeg (fall flashback!)

144. The Psychology of Connection and Loneliness with Jemma Sbeg (fall flashback!)

What is connection? And why is connection so important? Not just for our hearts, but for our overall health and wellbeing? What about loneliness? In many ways the inverse of connection, how does lonel...

17 Okt 20251h 2min

Flirtini #22:  I'll Flirt If I Want To! It's My Birthday + Reflections at 40

Flirtini #22: I'll Flirt If I Want To! It's My Birthday + Reflections at 40

It’s a brand new Flirtini! I’m turning 40 today and what I’ve got for you in a honest reflection on where I’m at in my life and what’s coming next. Thank you for being here!  💗 Happy Flirting! 💗 Don...

16 Okt 202522min

143.  Dating in the Age of Algorithms and Connection in a Digital World with Sam Ogborn

143. Dating in the Age of Algorithms and Connection in a Digital World with Sam Ogborn

Coming up on this episode of Flirtations, we’re joined by Sam Ogborn,  a marketing strategist, creator, and pop culture commentator who has a unique lens on how the internet influences the ways we con...

13 Okt 202556min

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