24.  The Fear Episode! with Benjamin, the Flirt Coach

24. The Fear Episode! with Benjamin, the Flirt Coach

Is fear holding you back? In flirting? In dating? In love? In life?

I wanted to create a standalone (solo!) episode all about FEAR.

Fear has been one of the most present feelings, emotions, states of being, states of mind ... that I have carried with me for my whole life.

I still carry fear with me, but I no longer allow it to keep me from LIVING.

In this episode, I share the six ways fear presents itself in our dating lives, how we develop these fears, and the role fear plays in our lives. Then I share strategies to move through - and beyond - the fear.

There are two embodiment practices as we flirt with new ways of exploring information here on Flirtations! I've got an original short story for you called "Why the Bear Sleeps" and a body scan meditation all about releasing fear.

I hope you enjoy this episode! Thank you so much for tuning in. Please share this one (or another!) with a friend and don't forget to leave a review! 💗

About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Happy flirting!

Episoder(172)

142.  Dating Deliciously with Torah Cents (fall flashback!)

142. Dating Deliciously with Torah Cents (fall flashback!)

Are you ready to date deliciously?! On this episode, we welcome Torah Cents, who is going to give us all the details on how to infuse more fun, passion, pleasure, and desire into your dating life for ...

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Flirtini #21:  7 Ways to Date Yourself!

Flirtini #21: 7 Ways to Date Yourself!

It’s a BRAND NEW Flirtini! This one is all about how to date (aka choose) yourself! Why this matters, what this looks like, and how to do it! Inside the episode, 7️⃣ ways to date yourself!   💗 Happy ...

9 Okt 202521min

141.  Romanticize Your Life:  Self Love and Confidence with Claira Hermet

141. Romanticize Your Life: Self Love and Confidence with Claira Hermet

Coming up on this episode of Flirtations, we’re joined by Claira Hermet to have a conversation with us about self-love, confidence, and how we can turn ordinary moments into something extraordinary. C...

6 Okt 202554min

140.  Strutting into Main Character Energy and Decentering Men with Star Monroe (fall flashback!)

140. Strutting into Main Character Energy and Decentering Men with Star Monroe (fall flashback!)

On the show today is none other than Star Monroe! We've got an incredible conversation about how to embrace - strut! - into main character energy (and what the truly means), as well as how to decenter...

3 Okt 20251h

Flirtini #20:  Getting Over a Situationship

Flirtini #20: Getting Over a Situationship

It’s a BRAND NEW Flirtini! This one is all about how to get over a situationship! Here’s what you can expect: ➡️ What is a situationship? (and what else we can call it!) ➡️ Why does it often hurt when...

1 Okt 202520min

139.  Rewiring the "What Ifs":  Anxiety, Overthinking, and Perfectionism in Dating with Dr. Jennifer Wolkin

139. Rewiring the "What Ifs": Anxiety, Overthinking, and Perfectionism in Dating with Dr. Jennifer Wolkin

Coming up on this episode of Flirtations, we’re talking anxiety, overthinking, and perfectionism in dating! You know that feeling when you replay every text, second-guess what you said on a date, or ...

29 Sep 20251h

138.  Fawning:  The Hidden Trauma Response with Dr. Ingrid Clayton

138. Fawning: The Hidden Trauma Response with Dr. Ingrid Clayton

Coming up on this episode of Flirtations, we welcome Dr. Ingrid Clayton to the show! Dr. Clayton is a clinical psychologist, speaker, and author of the brand-new book Fawning: Why the Need to Please M...

26 Sep 202551min

Flirtini #19:  How to Get a Date!

Flirtini #19: How to Get a Date!

It's a BRAND NEW Flirtini! In the last one we talked about multi-dating and in this one, it's how to get a date! Here's what you can expect: ➡️  Where to meet people:  online vs. in person ➡️  The dat...

25 Sep 202520min

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