Breaking the stigma around women in sport and dealing with trolls - feat. Ellie Gavalas
The Best Bits8 Feb 2023

Breaking the stigma around women in sport and dealing with trolls - feat. Ellie Gavalas

Hey Besties,

Today we have such an exciting (and inspiring!!) episode for you! We are interviewing North Melbourne's Ellie Gavalas who is one of the biggest names in AFLW!

Ellie was in the top 10 draft pick for 2019 and is now going into her 5th season. But things haven’t been smooth sailing for Ellie, who last year was struck with a hamstring injury, missing a huge chunk of the season. Her ability to get through setbacks as an athlete and in her personal life is hugely inspiring, and something that makes Ellie such a phenomenal human.

Ellie is such an inspiration for so many young girls and boys - we can't wait for you to listen!

To see more from Ellie, follow her over at https://www.instagram.com/elliegavalas/?hl=en.

And if you're wanting to support the AFLW, the best way is by buying tickets to games (https://www.womens.afl/tickets/faq) and talking about it with your friends! It's such an important thing for the future of womens sports which is so so exciting!

Thanks so much besties,

Love Al and Lil xx

Our socials:
@thebestbitspodcast

@alicebleathman_dietitian

@hyponosis_by_lilli

Hosted on Acast. See acast.com/privacy for more information.

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