Ep 9 Highlights - Ireland´s No. 1 mountain runner over the shorter distances, Zak Hanna

Ep 9 Highlights - Ireland´s No. 1 mountain runner over the shorter distances, Zak Hanna

Welcome to the episode 9 highlights show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner.

For our feature interview in episode 9, we spoke with Salomon Running athlete Zak Hanna, the star of Irish Mountain Running over the shorter courses over the last few years. Zak talked to us about:

· His recent back to back stunning performances against some of the best runners in Europe in the mountains of northern Italy and how he recovered from one race to the next within less then 24 hours.

· How the trip went given the current covid-19 climate and how racing itself was affected.

· How he turned a bad situation positive and lived like a pro-athlete for the last few months.

· His thoughts on trying to become a professional runner

· Some great tips for anyone new to the sport

· His drive and ambition to keep on getting better and stronger.

A big thank you to our show sponsor, EcoTrail Wicklow, taking place on Sept 26th 2020.

https://wicklow.ecotrail.com/

Finally, a special thanks to Basic Needs with Trail runner Shane O´Mahony from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Episoder(261)

Ep 137 Highlights Show - Is running in a group good or bad for us?

Ep 137 Highlights Show - Is running in a group good or bad for us?

Welcome to the Episode 137 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke about something nearly every runner has an opinion on: running with other people, running wi...

14 Aug 36min

Ep 137 - Is running with other people good for us?

Ep 137 - Is running with other people good for us?

Welcome to Episode 137 of the Trail Running Ireland Podcast.In this weeks show we’re talking about something nearly every runner has an opinion on: running with other people. Is running with others ac...

5 Aug 36min

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

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24 Jul 46min

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Welcome to the Episode 135 Highlights Show of the Trail Running Ireland Podcast.In last weeks show René Borg from Running Coach Ireland took over the presenter role as he asked our usual presenter Eoi...

16 Jul 55min

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Welcome to Episode 135 of the Trail Running Ireland Podcast.In this weeks show René Borg from Running Coach Ireland takes over the presenter role as he asks our usual presenter Eoin Flynn the question...

10 Jul 55min

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...

24 Jun 22min

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...

18 Jun 52min

Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

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