Ep 57 Transitioning to Autumn Training and Racing plus Winner of the 80K at EcoTrail Wicklow Luke Grenfell Shaw

Ep 57 Transitioning to Autumn Training and Racing plus Winner of the 80K at EcoTrail Wicklow Luke Grenfell Shaw

Welcome to Episode 57 of the Trail Running Ireland Podcast! Sponsored by Jason Kehoe Therapy Sports and Injury Clinic.

In this week shows we check in with Running Coach Ireland Head Coach René Borg on how to manage the racing transition period from summer to autumn and winter.

We also talk to Luke Grenfell Shaw on his 30,000km cycle around the world, winning the 80k in EcoTrail Wicklow and doing both those things after surviving terminal 4 cancer. What a legend, everyone, get your running gear on lets go!

PS. A quick reminder to pop over to patreon.com to support the show if you like what we do to help keep us going at the Trail Running Ireland Podcast but only do so once you´ve got your run for the day in! :-)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(262)

Ep 138 - Kerry Way Ultra 200k Champ - Philip Slattery

Ep 138 - Kerry Way Ultra 200k Champ - Philip Slattery

Episode 138 of the Trail Running Ireland Podcast now out!In this weeks show we have the newly crowned champion of the Kerry Way Ultra 200k, Philip Slattery. Philip also won the 130k at the Waterville ...

10 Sep 1h 4min

Ep 137 Highlights Show - Is running in a group good or bad for us?

Ep 137 Highlights Show - Is running in a group good or bad for us?

Welcome to the Episode 137 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke about something nearly every runner has an opinion on: running with other people, running wi...

14 Aug 36min

Ep 137 - Is running with other people good for us?

Ep 137 - Is running with other people good for us?

Welcome to Episode 137 of the Trail Running Ireland Podcast.In this weeks show we’re talking about something nearly every runner has an opinion on: running with other people. Is running with others ac...

5 Aug 36min

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Welcome to Episode 136 of the Trail Running Ireland Podcast.In this weeks show we´ve something a little different on offer as we publish Episode Number One of our new sister podcast, The Autumn Marath...

24 Jul 46min

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Welcome to the Episode 135 Highlights Show of the Trail Running Ireland Podcast.In last weeks show René Borg from Running Coach Ireland took over the presenter role as he asked our usual presenter Eoi...

16 Jul 55min

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Welcome to Episode 135 of the Trail Running Ireland Podcast.In this weeks show René Borg from Running Coach Ireland takes over the presenter role as he asks our usual presenter Eoin Flynn the question...

10 Jul 55min

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...

24 Jun 22min

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...

18 Jun 52min

Populært innen Sport

alt-fortalt
fastlegen
tv-2-b-laget
fotballpodden-2
ballspark
rss-gukild-johaug
tv-2-spiss-vinkel
viaplay-premier-league-pod
unitedno
rss-tv-2-snakk-sport-2
rss-aftenball
breaking-marathon-limits
liverpoolno-pausepraten
rabona
rotsekk-en-podcast-i-sort-hvitt
studio-a
fotballpreik
fantasyradet
lopeprat
rss-youll-never-talk-alone-2