I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony Ogogo

I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony Ogogo

Paul welcomes Olympic medalist and coach Anthony Ogogo, who shares his inspiring journey from a promising boxing career to overcoming significant adversity after a life-altering eye injury.

Anthony candidly discusses the emotional turmoil of losing his identity as a boxer and the long, painful process of recovery that followed. He reflects on his childhood, the challenges of growing up in a difficult environment, and how sports became a refuge for him

Mindset Change Another Level

Would you like access to:

  • Exclusive, deeper, more experimental and longer content?
  • A community of like minded people?
  • Live coaching events?
  • Organised collections for you to explore?
  • Superconscious content to transform your life?

Join the Mindset Change Another Level channel : patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

Contact and social links below:https://mindsetchangeuk.com/useful-links

KEY TAKEAWAYS

  • The journey of overcoming significant challenges, such as losing a boxing career due to an eye injury, highlights the importance of resilience. Instead of succumbing to despair, one can choose to grow through adversity and find new paths in life.

  • Losing a long-held identity as a boxer forced a deep exploration of self. This process led to a better understanding of personal motivations, desires, and the realisation that fulfilment comes from within rather than external achievements.

  • It's essential to appreciate what one has while still aspiring for more. Recognising the value of current circumstances can open doors for new opportunities and enhance overall happiness.

  • Relationships play a crucial role in personal growth. The experience of navigating through a marriage and subsequent breakup provided valuable lessons about love, attention, and the importance of mutual growth in partnerships.

BEST MOMENTS

"One punch, it wasn't even a punch, it was a forearm. One forearm bashed me in the eye and I lost my career, my dream, my ambition, but also my identity."

"I always wanted attention. I realised if I worked really hard at school, I got attention from the teachers. If I did stuff in sport, I got attention, and I loved it."

"You can either go through adversity or you can grow through adversity. You can become a better person because of the shit you go through."

"It's easy to romanticise the life you think that you would have had as if it was going to happen that way."

"I wanted to be a beacon of light for people, not just from my town, but from towns like London, Liverpool, or Birmingham."

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

https://www.instagram.com/anthonyogogo/?hl=en

https://ogogofitness.com/

Episoder(642)

10 Min : The Easiest Meditation For Busy Minds

10 Min : The Easiest Meditation For Busy Minds

The easiest and most effective meditations are often the simplest ones.   I wanted to go back to the simplicity of focusing on the breath for this meditation.  This will help you train your mind to fo...

25 Feb 13min

Why You Don't Feel Safe (and what you can do about it)

Why You Don't Feel Safe (and what you can do about it)

Community Link here. If you've ever felt anxious without knowing why, stuck waiting to feel safe before you can really live your life — this podcast is for you. I'm Paul Sheppard. I spent years strugg...

23 Feb 20min

Your Cosmic Wake - Up Call

Your Cosmic Wake - Up Call

What does running in torrential rain have to do with the meaning of your life? More than you think. In this episode I share the moment mid-race that made me laugh out loud — and the perspective shift ...

18 Feb 11min

Healing Garden Zen Meditation : 15 Mins

Healing Garden Zen Meditation : 15 Mins

Let me guide you into a beautiful zen garden so you can experience inner peace.  A simple body relaxation in the warm golden sun will help melt away your tension, stress and worries being held by your...

16 Feb 17min

No Music :Deep Healing Yoga Nidra NSDR Meditation 30 Minutes

No Music :Deep Healing Yoga Nidra NSDR Meditation 30 Minutes

(no music version) Community link here Join me for a deep healing NSDR (non sleep deep rest) meditation also known as Yoga Nidra.  In this session I will guide you to relax your body to the point wher...

13 Feb 31min

Deep Healing NSDR Yoga Nidra Meditation :30 Minutes

Deep Healing NSDR Yoga Nidra Meditation :30 Minutes

Join me for a deep healing NSDR (non sleep deep rest) meditation also known as Yoga Nidra.  In this session I will guide you to relax your body to the point where your brain will shift into a theta st...

11 Feb 31min

No Music : 12 Min Calm The Mind Meditation : Reduce Anxiety, Stress & Worry

No Music : 12 Min Calm The Mind Meditation : Reduce Anxiety, Stress & Worry

Experience a deeper sense of inner peace as an antidote to anxiety, stress and worry.  I will guide you through a simple mindfulness session where you can experience letting go with little to no effor...

8 Feb 14min

12 Minute Calm The Mind Meditation : Reduce Anxiety, Stress & Worry.

12 Minute Calm The Mind Meditation : Reduce Anxiety, Stress & Worry.

Experience a deeper sense of inner peace as an antidote to anxiety, stress and worry.  I will guide you through a simple mindfulness session where you can experience letting go with little to no effor...

4 Feb 14min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
hormonelle-frida
klimaks
rss-kull
helsetipspodden
rss-sunn-okonomi
treningsprat