The Approach to Stop Hating Your Body-#062

Fellas, this episode is a live episode with several perspectives covering the fake it till you make it approach and how it doesn’t work ethically as well as what it means to deserve a seat at the tabl...

11 Aug 202136min

Men, let's stop blaming activities, things, people, and everything else for "breaking" or hurting or letting us down. That's playing small and we don't like to play small. Real men own up to the role ...

4 Aug 202131min

Guys, this week we talk about identity and circumstances. Shit happens to all of us, even the most successful of people, but they’ve learned how to face the struggle and overcome. Your actions are dri...

28 Jul 202132min

Guys, we've got a real treat for you all this week as I interviewed my friend and colleague, Dr. DJ Haskins, where he shares his journey to becoming a better man, husband, a future father. Some backst...

21 Jul 202158min

Gentlemen, we’re back at it again this week, and we’re talking about things that force you to learn more about yourself like business and breakups. Also, I announce something I’m considering doing for...

7 Jul 202137min

Fellas, we wrap up this dating series with the continuation of last week’s topic of working on yourself and taking time after a breakup to be better prepared for healthy dating again, and this week fo...

30 Jun 202128min

Guys, we’ve all been through breakups and found ourselves back in the wild dating pool…and it’s rough out there. Many of us use this time to become better versions of ourselves, but jumping back into ...

16 Jun 202124min

This week we get to hear from a certified sleep coach, Gary Allman, on the importance of optimized sleep on our performance, muscle and recovery, energy, mood, and overall health. Gary is a sleep perf...

9 Jun 202153min