You Can Repeat Unhealthy Behavior OR You Can Do This-#105

You Can Repeat Unhealthy Behavior OR You Can Do This-#105

How easy is it for us to remain stuck in a vicious cycle of making mistakes, beating ourselves up over it, feeling guilt and shame so we hide, then only to repeat the process for life? Men, you are not alone. In this episode we talk about this unhealthy pattern and a simple stepwise approach to working on getting unstuck, as was one of my takeaways from a Men's Retreat last week with Vince Miller as our speaker. Listen up and share this with the guys you know. For more info on how to work with me privately or signing up for the 21 Day Breakthrough course, go to https://campsite.bio/wrightfitphysio for the links. I pray each of you are able to live the life God has called you to live starting now.

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Episoder(147)

Finishing What We Start-#100

Finishing What We Start-#100

Guys, let’s talk about finishing what we start. We’re afraid of failing at something important to us, so we don’t start. THAT is failing. Not trying and then being less than successful. This week we t...

10 Aug 202213min

We Take Care of Our Bodies the Way We Take Care of Our Lives-#099

We Take Care of Our Bodies the Way We Take Care of Our Lives-#099

How you take care of yourself is a direct reflection of how much you value yourself and find value WITHIN yourself. In this episode we dive into another sneak preview of the 21 Day Becoming A Better M...

3 Aug 20226min

Freestyling on Getting Punched in the Face, Taking Charge, etc-#097

Freestyling on Getting Punched in the Face, Taking Charge, etc-#097

Men, I'll just say this episode was a sit-down and talk session about whatever came to mind. Bear with me, but I think we landed on a few highlight topics that can be useful for us to revisit once you...

20 Jul 202226min

Successful In Business But Not In How You Lead Yourself-#096

Successful In Business But Not In How You Lead Yourself-#096

It’s simple but it’s not always easy. Many of us lack the discipline and self-validation skills needed to prioritize ourselves, so we hide behind achievements in order to feel worth a damn. Meanwhile ...

6 Jul 202220min

“Toxic Masculinity”-#095

“Toxic Masculinity”-#095

Just listen to it. The quotes are there for a reason. Long story short…being a bad person sucks, so stop. Let’s not create labels that stigmatize masculinity but either intent or by proxy. To look for...

29 Jun 202221min

Why Are You Angry?-#094

Why Are You Angry?-#094

Anger isn’t bad. In fact it’s good when used appropriately. This week we talk about using it as an alarm to signal something else is going on that we need to pay attention to. Click here to check out ...

22 Jun 202229min

Is That Chip On Your Shoulder Holding You Back?#093

Is That Chip On Your Shoulder Holding You Back?#093

Hey guys, have you been pushing forward for years while clinging to that chip on your shoulder? It’s the reason for your success so far, right? Well this week we talk about how it needs to be dealt wi...

15 Jun 202217min

Discipline-#092

Discipline-#092

Looking for shortcuts for our success in one thing bleeds over into everything. In this episode we talk about the importance of developing discipline and how much simpler life becomes with it. Go to h...

1 Jun 202212min

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