E317 - No Is A Complete Sentence  |  Why Two Letters Mean Everything

E317 - No Is A Complete Sentence | Why Two Letters Mean Everything

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don't want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don't really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word "No" is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E281 Your Habits Are Your Habitat | How Your Daily Actions Create The Life You Live

E281 Your Habits Are Your Habitat | How Your Daily Actions Create The Life You Live

It's easy to think that the small things we do on a daily basis don't have an effect on the bigger picture that is our lives. In reality, our daily habits are the foundation on which we build succes...

27 Jan 201919min

E280 Ryan & Lindsay - Working With Your Spouse | How To Handle A New Relationship Dynamic

E280 Ryan & Lindsay - Working With Your Spouse | How To Handle A New Relationship Dynamic

When taking on something new, there's always going to be growing pains. As evidenced by our weekly podcast together and the numerous stories I share, Lindsay and I have a great relationship. Recentl...

26 Jan 201926min

E279: You Should Quit Working | Why Hustle And Grind Is A Waste Of Time

E279: You Should Quit Working | Why Hustle And Grind Is A Waste Of Time

Proliferated by social media, the hustle-grind mentality is rampant these days. I'm not against working hard. In fact, hard work is essential to reach any level of success. Overworking ourselves is a ...

25 Jan 201916min

E278 Decisions | Your Inability To Make A Quick Decision Is Limiting Your Exponential Growth

E278 Decisions | Your Inability To Make A Quick Decision Is Limiting Your Exponential Growth

The decision-making process is perhaps the most time sucking process in our daily lives. How so? Sometimes it leads to procrastination and takes us places we never needed to go in the first place. ...

24 Jan 201914min

E277 Decision Fatigue | How To Simplify Your Life

E277 Decision Fatigue | How To Simplify Your Life

What decisions have you made today? From getting out of bed to shutting off the alarm clock to showering and so on, we're constantly making decisions whether we consciously realize it or not. So wha...

23 Jan 201916min

E276: Are You A Business Man Or...? | Before You Judge Others, Take A Look At Yourself

E276: Are You A Business Man Or...? | Before You Judge Others, Take A Look At Yourself

When is talking behind someone's back actually talking behind your own? 100% of the time. This might be a confusing idea to some, but I can profess the truth from my own personal experience. When we j...

22 Jan 201917min

E275 You Can't Have The Shine Without The $h!T

E275 You Can't Have The Shine Without The $h!T

Even the most positive situations have a healthy dose of $hit attached to them. By default, we focus so intently on all the terrible things that happened that lose sight of any positive. This has be...

21 Jan 201913min

E274 Don't Feel Sorry For Me | When Suicide Is Not The Answer

E274 Don't Feel Sorry For Me | When Suicide Is Not The Answer

Our situation is of our own creation. It's easy looking back to see that the infidelity not only affected my personal life, it became a bigger distraction and altered how I showed up in the business ...

20 Jan 201925min

Populært innen Business og økonomi

dine-penger-pengeradet
stopp-verden
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
lydartikler-fra-aftenposten
finansredaksjonen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengepodden-2
morgenkaffen-med-finansavisen
rss-markedspuls-2
livet-pa-veien-med-jan-erik-larssen
lederpodden
okonomiamatorene
rss-investering-gjort-enkelt
stormkast-med-valebrokk-stordalen
flypodden
shifter