how i avoid burnout
in the meadow14 Jul 2024

how i avoid burnout

Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.


New episodes every Sunday at 7am EST!


Contact: vicinthemeadow@gmail.com

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Episoder(145)

living like the early 2000s

living like the early 2000s

Join me in the meadow today as I share how I pull early 2000s nostalgia to live a slower and simpler life in my 20s. I'm sharing how dumbing down technology leads to more joy, how we need to cultivate...

1 Jun 202534min

de-influencing you on your 20's

de-influencing you on your 20's

Join me in the meadow today as I share things I'm not afraid to admit about navigating my 20s! I'm de-influencing you on the idea of what your 20s and early adulthood 'should' look like. I don't own a...

25 Mai 202532min

navigating chronic illness

navigating chronic illness

Join me in the meadow today for an honest talk on how I'm doing navigating a new chronic illness in my 20s. I'm sharing what's helped me most from mobility aids, to accessible parking and craft carts!...

18 Mai 202542min

tiny happy things

tiny happy things

Join me in the meadow today as I share the pockets of peace and tiny happy things bringing me joy right now! From seeing a stranger reading your favourite book, to clean sheets and warm jammies we're ...

11 Mai 202527min

reflections on turning 29

reflections on turning 29

Join me in the meadow today for an update on my health and reflections on turning 29! Taurus's rise up, may flowers are blooming, and I'm off for another trip around the sun. After a few reflective we...

4 Mai 202544min

getting out of a rut

getting out of a rut

Join me in the meadow today for my plan on how to get out of a rut! It isn't always as simple as cleaning and moving your body. I'm sharing my tips big and small to treat yourself with compassion and ...

27 Apr 202538min

hobbies for busy days

hobbies for busy days

Join me in the meadow today as I share how I balance hobbies when life gets busy. I curated a cozy hobby menu with ideas of hobbies to start your day, to fill your lunch break, and wind down the day w...

20 Apr 202537min

self care for hard days

self care for hard days

Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ours...

13 Apr 202536min

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