BONUS: Dissolve Your Fear of Boundary Setting
Get your free taster of the Stop people Pleasing Reset programme here: https://www.theshiftinside.com/tryreset/ How would you like to go from being ruled by your limiting beliefs to not only replacin...
28 Jun 20247min
39: Parties Minus Overwhelm
Be sociable…on your terms. Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload. The noise. The crowds. The music. Waaaay toooo muuuuch...
27 Okt 202310min
#37: Three Ways To Protect Your Energy
Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy? You defocus on conflict and trying to change other people, and pivot to how ...
27 Okt 202112min
#36: A Better Question
https://www.theshiftinside.com/launchpad/ has all the details about the September Stop People Pleasing group coaching Launchpad. Today I talk about a question I used to ask myself when I was mired in ...
31 Aug 20217min
#35: Empath Confidence
Heads up! https://www.theshiftinside.com/launchpad/ Places are now open for the September group coaching programme. Today we discuss empath confidence. Many pieces of advice around improving your sens...
29 Aug 202111min
#34: The Lie
https://www.theshiftinside.com/launchpad/ has all the details of September's Stop People Pleasing launchpad group coaching programme. Starts Wed 1st :) Today a short story called The Lie, with a twist...
28 Aug 20216min
Empath Drama Triangle
Heads up! https://www.theshiftinside.com/launchpad/ Places are now open for the September group coaching programme. Episode #33 - The Empath Drama Triangle In this fourth part of this series on the ke...
27 Aug 20219min
