EPISODE 24: BRETT HAYES

If you have followed me for a while, you will know that I am passionate about showing that health is not just about nutrition. There are many pieces to the puzzle, and what Brett shares today may be one of them for you!

Learn about Brett:

A chance meeting allowed Brett to leave his career as an electrician and embark on his passion for bodywork, treating the broken-down and injured bodies of high profile athletes. Little did Brett know that this work would one day be the training ground he needed to overcome his greatest challenge yet - rebuilding his own body after an horrific accident that left him with paralysis down the right leg.

Flat on his back and knowing the mechanics of the body, combined with the awareness of rhythmic breathing & the nervous system (from his days as an electrician), Brett went to work.

Utilising the power of the mind to reconnect his neutral pathways, Brett optimised the alternate breathing rhythms to mentally stitch his back up like a zipper. Unable to physically move, his mind & breath were very active rebuilding broken neural connections!

Within 18 months after that devastating injury, Brett was running again (with NO emphasis on running fast or far) using the breath and visualisation to regenerate and repair his body. TriBreath officially became a reality. Since then, Brett has gone on to teach thousands of people the art of TriBreath, and has made it his mission to teach others how to reverse the collapse of the body from aging and from past and present injuries. Including facilitating workshops for The Australian Lung Foundation with Gold Coast City Council, where Brett provided lung and respiratory health techniques as part of a statewide health initiative to reverse the statistics of the 1600 lung related deaths in Queensland alone.

He has been featured on ABC Gold Coast radio 91.7FM and more recently, ABC Compass - A Pilgrimage to Tibet, where Brett assisted everyday Australians embarking on a sacred pilgrimage to Tibet on their breathing techniques, in preparation for the high altitudes.

Brett is running an online class on Monday 23/8 on his wall work! Join here: https://www.eventbrite.com.au/e/regenerative-wall-work-session-tickets-165238519861

To find out more you can visit https://www.tribreath.com,

@tribreath on Instagram

Contact: Tracey McBeath

Web: https://www.traceymcbeath.com.au

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Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork